19 INGREDIENTS 5 STEPS 25min

Zucchini Black Bean Veggie Tacos

RECIPE

4.0
1 Rating
These Zucchini Black Bean Veggie Tacos are quick and easy for those rushed weeknight dinners - full of flavor and nutrition! Serves 6 tacos.
Zucchini Black Bean Veggie Tacos Recipe | SideChef
These Zucchini Black Bean Veggie Tacos are quick and easy for those rushed weeknight dinners - full of flavor and nutrition! Serves 6 tacos.
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
25min
Total Time
$1.55
Cost Per Serving

Ingredients

Servings
2
US / METRIC
8 mL
Coconut Oil
2
Small Organic Yellow Potatoes , chopped
1 ear
1
Small Zucchini , chopped
85 g
Organic Black Beans , rinsed, drained
3 g
Chili Powder
as needed
Ground Cumin
1 pinch
6
Whole Wheat Tortillas
or Tortillas of Choice
35 g
Mild Salsa
55 g
Shredded Light Mozzarella Cheese
as needed
McCormick® Garlic Powder

Suggested Toppings

to taste
to taste
to taste
Tomatoes , chopped
to taste
Salsa
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Nutrition Per Serving

VIEW ALL
CALORIES
704
FAT
17.1 g
PROTEIN
30.8 g
CARBS
113.6 g

Cooking Instructions

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Step 1
Add Coconut Oil (8 mL) and Organic Yellow Potatoes (2) to medium pan and cook over medium heat for 2 to 3 minutes.
Step 2
Add Corn (1 ear) to the pan with potatoes, along with all seasonings; Chili Powder (3 g) , Ground Cumin (as needed) , Smoked Paprika (1 g) , McCormick® Garlic Powder (as needed) , Ground Turmeric (as needed) , Sea Salt (1 pinch) , and  Ground Black Pepper (1 pinch) .
Step 3
Stir well and cook additional 4 to 5 minutes or until potatoes begin to soften.
Step 4
Add Organic Black Beans (85 g) , Zucchini (1) , and Mild Salsa (35 g) to potato and corn mixture, stir to combine and continue cooking another 4 to 5 minutes, or until potatoes and zucchini are cooked to your liking.
Step 5
Once zucchini and black bean mix have cooked, layout Whole Wheat Tortillas (6) , divide veggie mix evenly, then top with Shredded Light Mozzarella Cheese (55 g) and any desired toppings - Salsa (to taste) , Sour Cream (to taste) , Tomatoes (to taste) , and Avocados (to taste) are some of our favorites!
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Nutrition Per Serving
Calories
704
% Daily Value*
Fat
17.1 g
22%
Saturated Fat
8.6 g
43%
Trans Fat
0.2 g
--
Cholesterol
18.4 mg
6%
Carbohydrates
113.6 g
41%
Fiber
14.2 g
51%
Sugars
11.1 g
--
Protein
30.8 g
62%
Sodium
1071.8 mg
47%
Vitamin D
0.1 µg
0%
Calcium
466.9 mg
36%
Iron
6.5 mg
36%
Potassium
1094.4 mg
23%
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