21 INGREDIENTS 12 STEPS 1hr 30min

Roasted Italian Sausage, Veg and Pasta

RECIPE

5.0
5 Ratings
This Italian roasted vegetable and sausage pasta is brimming with garden fresh vegetables, savory Italian sausage, garlic, briny bits and fragrant herbs for a savory, satisfying meal you’ll make again and again.
Roasted Italian Sausage, Veg and Pasta Recipe | SideChef
This Italian roasted vegetable and sausage pasta is brimming with garden fresh vegetables, savory Italian sausage, garlic, briny bits and fragrant herbs for a savory, satisfying meal you’ll make again and again.
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
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Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
1hr 30min
Total Time
$3.83
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1
Medium Zucchini
sliced vertically, then crosswise into 1/2" pieces
1
Medium Yellow Squash
sliced vertically, then crosswise into 1/2" pieces
1
Small Red Onion , cut
cut into 1" chunks
3 cloves
Garlic , minced
as needed
Crushed Red Pepper Flakes
455 g
Italian Sausage Links
casings removed and cut into 1" chunks
455 g
Cavatappi Pasta
90 g
Kalamata Olives , halved, deseeded
15 g
Capers , rinsed, drained
15 mL
Red Wine Vinegar
6 g
Fresh Parsley , chopped
2 g
Fresh Basil , chopped
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Nutrition Per Serving

VIEW ALL
CALORIES
392
FAT
23.8 g
PROTEIN
22.3 g
CARBS
22.7 g

Cooking Instructions

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Step 1
Preheat oven to 425 degrees F (220 degrees C).
Step 2
Place the Red Bell Pepper (1) , Yellow Bell Pepper (1) and Orange Bell Pepper (1) into oven and cook until skin is papery and blackened, about 35 to 45 minutes.
Step 3
Remove and transfer peppers to a bowl. Cover with plastic wrap and let the peppers steam in the bowl.
Step 4
On a large baking sheet combine the Zucchini (1) , Yellow Squash (1) , Red Onion (1) , Grape Tomatoes (455 g) , Garlic (3 cloves) , Dried Basil (1 g) , Dried Oregano (2 g) , Crushed Red Pepper Flakes (as needed) , Olive Oil (45 mL) , Kosher Salt (5 g) and Ground Black Pepper (1 g) . Toss to combine.
Step 5
Add the Italian Sausage Links (455 g) and spread everything into an even layer on the baking sheet. Roast for 35 to 40 minutes.
Step 6
While vegetables are roasting, prepare the Cavatappi Pasta (455 g) and cook until al dente. Rinse with cool water to stop the cooking process and drain. Set aside.
Step 7
When the peppers are cool enough to handle, remove the skins, stems and seeds and cut the peppers into thin strips. Transfer peppers to a large bowl.
Step 8
Add the roasted vegetables and sausage to the peppers. Scrape the pan to get all of the juicy goodness into the bowl.
Step 9
Add the Kalamata Olives (90 g) , Capers (15 g) , and Red Wine Vinegar (15 mL) . Toss to combine.
Step 10
Transfer the pasta to a large serving bowl. Top with the vegetables and all the juices.
Step 11
Sprinkle with Fresh Basil (2 g) and Fresh Parsley (6 g) .
Step 12
Serve and enjoy!
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Nutrition Per Serving
Calories
392
% Daily Value*
Fat
23.8 g
31%
Saturated Fat
5.9 g
30%
Trans Fat
0.0 g
--
Cholesterol
34.0 mg
11%
Carbohydrates
22.7 g
8%
Fiber
6.6 g
24%
Sugars
10.1 g
--
Protein
22.3 g
45%
Sodium
1726.2 mg
75%
Vitamin D
--
--
Calcium
108.7 mg
8%
Iron
3.4 mg
19%
Potassium
555.8 mg
12%
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