8 INGREDIENTS •6 STEPS •40min

Raw Caramel Maple Thumbprints

RECIPE

5.0
2 Ratings
These Vermont Caramel Maple Thumbprints are loaded with whole oats, almond meal, pecans, dates, and maple syrup - nutritious never tasted so good!
Raw Caramel Maple Thumbprints Recipe | SideChef
These Vermont Caramel Maple Thumbprints are loaded with whole oats, almond meal, pecans, dates, and maple syrup - nutritious never tasted so good!
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
40min
Total Time
$0.86
Cost Per Serving

Ingredients

Servings
12
US / METRIC
100 g
Pecans
50 g
Almond Meal
45 g
Oats
gluten-free if needed
11
Large Medjool Dates , pitted
10 g
Oats
gluten-free if needed
as needed
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Nutrition Per Serving

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CALORIES
171
FAT
8.5 g
PROTEIN
2.9 g
CARBS
24.5 g

Author's Notes

The recipe makes 16 cookies.

Cooking Instructions

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Step 1
Add Pecans (100 g) , Almond Meal (50 g) , Oats (45 g) , Vanilla Extract (5 mL) , and Medjool Dates (6) to the bowl of a food processor.
Step 2
Pulse 4 to 5 times, then hold and run for 15 to 20 seconds or until all ingredients have blended well to create a cookie dough-like texture. Line baking sheet with wax paper, roll the cookie dough into 16 small balls, approximately 1-inch in diameter.
Step 3
Once all cookie dough is removed from bowl of food processor, rinse and dry bowl, then add Oats (10 g) and pulse 5 to 6 times until coarse, but not to flour consistency.
Step 4
Roll each cookie ball in chopped oats and return to wax lined baking sheet. Use thumb to press in center, leaving an indention for the caramel filling.
Step 5
Rinse and dry food processor bowl once more, then add remaining Medjool Dates (5) , Maple Syrup (30 mL) , and Sea Salt (as needed) and blend for 10 to 15 seconds or until thick caramel consistency is reached.
Step 6
Add small scoop of caramel to each thumbprint, then serve! Store in refrigerator in air tight container for up to seven days.
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Nutrition Per Serving
Calories
171
% Daily Value*
Fat
8.5 g
11%
Saturated Fat
0.7 g
3%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
24.5 g
9%
Fiber
3.4 g
12%
Sugars
17.8 g
--
Protein
2.9 g
6%
Sodium
26.3 mg
1%
Vitamin D
--
--
Calcium
36.6 mg
3%
Iron
1.0 mg
6%
Potassium
228.1 mg
5%
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