8 INGREDIENTS •8 STEPS •22min

BBQ Tilapia and Sweet Potato Tacos

RECIPE

4.8
4 Ratings
These BBQ Tilapia and Sweet Potato Tacos are bursting with flavoring while packing a hearty dose of protein and fiber!
BBQ Tilapia and Sweet Potato Tacos Recipe | SideChef
These BBQ Tilapia and Sweet Potato Tacos are bursting with flavoring while packing a hearty dose of protein and fiber!
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
22min
Total Time
$1.94
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2
Tilapia Fillets
2
Small Sweet Potatoes , cubed
1
Avocado , cubed
to taste
Barbecue Rub
I used Trader Joes® BBQ Rub & Seasoning with Coffee & Garlic
15 mL
Barbecue Sauce
I used Trader Joe's® All Natural BBQ Sauce
to taste
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Nutrition Per Serving

VIEW ALL
CALORIES
449
FAT
15.7 g
PROTEIN
35.3 g
CARBS
43.5 g

Cooking Instructions

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Step 1
Preheat oven to 450 degrees F (230 degrees C).
Step 2
Meanwhile, place Sweet Potatoes (2) and spread into a single layer on greased pan. Add Tilapia Fillets (2) , to greased pan as well and sprinkle sweet potatoes and fillets with Barbecue Rub (to taste) , Salt (to taste) , and Ground Black Pepper (to taste) .
Step 3
Once you've added BBQ rub with coffee, flip fillets and add to other side, toss sweet potatoes to evenly coat.
Step 4
Bake for 9 minutes, remove pan and flip both tilapia fillets as well as sweet potato cubes.
Step 5
Return to the oven and bake additional 2 to 4 minutes or until sweet potatoes are tender and fillets are cooked through.
Step 6
Allow fish and sweet potatoes to cool a few minutes, then add Barbecue Sauce (15 mL) to tilapia and break apart into small pieces, tossing to coat evenly in BBQ sauce.
Step 7
Then assemble your tacos with baked tilapia, sweet potatoes and Avocado (1) or other toppings if desired onto Small Flour Tortillas (4) .
Step 8
Serve and enjoy!
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Nutrition Per Serving
Calories
449
% Daily Value*
Fat
15.7 g
20%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
83.8 mg
28%
Carbohydrates
43.5 g
16%
Fiber
10.1 g
36%
Sugars
8.7 g
--
Protein
35.3 g
71%
Sodium
277.6 mg
12%
Vitamin D
--
--
Calcium
78.8 mg
6%
Iron
1.7 mg
9%
Potassium
889.9 mg
19%
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