15 INGREDIENTS 10 STEPS 40min

Asian Fried Farro with Roasted Eggplant

RECIPE

4.5
2 Ratings
This Asian Fried Farro with Roasted Eggplant and Spicy Cashew Sriracha Sauce is a healthier choice to satisfy your Asian craving with a bit of a kick!
Asian Fried Farro with Roasted Eggplant Recipe | SideChef
This Asian Fried Farro with Roasted Eggplant and Spicy Cashew Sriracha Sauce is a healthier choice to satisfy your Asian craving with a bit of a kick!
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
40min
Total Time
$3.94
Cost Per Serving

Ingredients

Servings
2
US / METRIC
95 g
Farro
1
Small Sweet Potato , diced
70 g
Sweet Onions , diced
2 cloves
Garlic , minced
1
1/2 inch slice
to taste
Fresh Herbs
or Basil or Cilantro

Sriracha Cashew Sauce

40 g
Cashew Butter
or Peanut Butter or Almond Butter
30 mL
Almond Milk
5 mL
Toasted Sesame Oil
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Nutrition Per Serving

VIEW ALL
CALORIES
524
FAT
20.4 g
PROTEIN
19.4 g
CARBS
70.8 g

Cooking Instructions

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Step 1
Make the Spicy Sriracha Cashew Sauce: Add Cashew Butter (40 g) , Sriracha (40 g) , Almond Milk (30 mL) , Toasted Sesame Oil (5 mL) , Apple Cider Vinegar (2 mL) , Maple Syrup (8 mL) , and Ground Turmeric (1 g) to a small bowl and whisk until smooth and creamy. Set aside.
Step 2
Preheat oven to 375 degrees F (190 degrees C).
Step 3
While oven preheats, cook Farro (95 g) on stovetop according to package directions.
Step 4
While Farro cooks, add the Japanese Eggplant (1) to baking sheet, sprinkle with a little salt and pepper and bake for 12 minutes.
Step 5
Check eggplant to see if cooked through/tender and remove if cooked to your liking, or flip and bake additional 3 minutes.
Step 6
Meanwhile, add Eggs (2) to small bowl and whisk, then scramble in medium skillet until just cooked. Set eggs aside.
Step 7
Using same medium pan, add Sweet Potato (1) , Sweet Onions (70 g) , and Garlic (2 cloves) to stovetop, add 1 tablespoon of Sriracha Cashew Cream Sauce.
Step 8
Cook over medium heat for 8-10 or until onions are translucent and sweet potatoes are tender minutes stirring frequently.
Step 9
Once your veggies are cooked, add the cooked farro (drain any excess water first) to pan with cooked veggies, add scrambled eggs and stir to combine, cook additional 1-2 minutes or until eggs and farro are heated through.
Step 10
Divide fried "rice" farro into two bowls, top with roasted eggplant, then drizzle with Sriracha Cashew Cream Sauce and garnish with Hemp Hearts (3 g) and Fresh Herbs (to taste) .
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Nutrition Per Serving
Calories
524
% Daily Value*
Fat
20.4 g
26%
Saturated Fat
4.1 g
20%
Trans Fat
0.0 g
--
Cholesterol
182.3 mg
61%
Carbohydrates
70.8 g
26%
Fiber
11.1 g
40%
Sugars
11.9 g
--
Protein
19.4 g
39%
Sodium
247.0 mg
11%
Vitamin D
1.1 µg
6%
Calcium
137.5 mg
11%
Iron
5.7 mg
32%
Potassium
461.3 mg
10%
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