Cooking Instructions
HIDE IMAGES
SHOW ALL IMAGES
Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
Cut
Pattypan Squash (1)
into 1/4 to 3/8-inch slices and lay them out onto two lightly greased pans.
Step 3
Wash and cook
Sweet Potatoes (2)
in the microwave (or oven if time permits).
Step 4
Add
Onion (1/2)
to pan and lightly spray with
Coconut Oil Cooking Spray (as needed)
and saute until transparent and soft.
Step 5
Set tender onions aside and cook
Kale (1 handful)
until tender crispy.
Step 6
Remove skins from cooked sweet potatoes and mash flesh with a fork in a bowl.
Step 7
Add
Almond Milk (120 mL)
and
Garlic (1 clove)
and stir until creamy.
Step 8
Smooth sweet potato mash over each patty pan slice and top with cooked onions and kale.
Step 9
Bake for approximately 10-15 minutes or until squash is soft.
Step 10
Once removed from the oven, sprinkle with
Feta Cheese (35 g)
and serve!
