Cooking Instructions
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Step 1
Remove pits from
Medjool Dates (12)
. Pulse dates and
Pecans (100 g)
in food processor until chopped medium fine.
Step 2
Add
Carrots (3)
,
Oats (65 g)
,
Ground Cinnamon (3 g)
,
Ground Nutmeg (as needed)
,
Ground Allspice (as needed)
,
Hemp Hearts (10 g)
,
Flaxseeds (20 g)
,
Vanilla Extract (5 mL)
,
Goat Cheese (30 g)
, and
Honey (40 g)
. Pulse until well blended.
Step 3
Transfer date mixture from food processor to bowl and stir in lightly pulsed
Oats (65 g)
. Stir to combine well. Line a pan with parchment paper. Roll mix into small balls (approx 28-30 depending on size) and place on lined pan.
Step 4
Put the balls in the freezer for 30 minutes. While cake bites are in the freezer, stir
Goat Cheese (30 g)
,
Vanilla Extract (2 mL)
and
Maple Syrup (30 mL)
in small bowl and whisk until smooth.
Step 5
Add icing to plastic bag and cut small hole in corner. Pipe or drizzle icing across each energy bite. Put back in freezer another 10 minutes to allow icing to harden, then serve!