Cooking Instructions
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Step 1
Pulse
Medjool Dates (175 g)
and
Almonds (110 g)
in a food processor until chopped medium-fine.
Step 2
Add
Dried Cranberries (120 g)
,
Chia Seeds (10 g)
,
Flaxseeds (20 g)
,
Hemp Hearts (20 g)
and
Honey (40 g)
. Pulse 6 to 8 times or until ingredients are well blended.
Step 3
Line an 8×8-inch dish with plastic wrap or parchment paper.
Step 4
Place ingredients into the dish and spread evenly while pressing down firmly to form a flat even top. You may need to wet the back of your spatula or use parchment paper to press down as the mixture may be sticky.
Step 5
Refrigerate 1-2 hours, then cut into slices. The chill will help you get cleaner cuts.
Step 6
Once cut, I wrapped each of mine individually so they were ready to grab and take with me for a great energy snack!
