12 INGREDIENTS 6 STEPS 20min

White Bean Creamy Alfredo with Zucchini Pasta

RECIPE

5.0
8 Ratings
This White Bean Creamy Alfredo with Zucchini Pasta is a great weeknight dinner options, it's full of nutrition and comes together in less than 30 minutes!
White Bean Creamy Alfredo with Zucchini Pasta Recipe | SideChef
This White Bean Creamy Alfredo with Zucchini Pasta is a great weeknight dinner options, it's full of nutrition and comes together in less than 30 minutes!
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
20min
Total Time
$1.28
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 can
(15 oz)
Great Northern Beans , drained, rinsed
180 mL
Unsweetened Vanilla Almond Milk
30 g
Romano Cheese , freshly grated
4 g
Italian Seasoning
2 g
McCormick® Garlic Powder
3
to taste
Freshly Ground Black Pepper
to taste
Romano Cheese , freshly grated
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Nutrition Per Serving

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CALORIES
306
FAT
6.8 g
PROTEIN
18.9 g
CARBS
42.6 g

Cooking Instructions

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Step 1
Add Great Northern Beans (1 can) , Unsweetened Vanilla Almond Milk (180 mL) , Romano Cheese (30 g) , Italian Seasoning (4 g) , McCormick® Garlic Powder (2 g) , Smoked Paprika (1 g) , Ground Black Pepper (as needed) , Sea Salt (3 g) and Ground Turmeric (as needed) to the bowl of a food processor.
Step 2
Blend on high for 30-45 seconds or until mixture is completely smooth. Puree, blending for about a minute until completely smooth.
Step 3
Add to small sauce pan and cook over medium-low heat.
Step 4
Meanwhile, use a spiralizer to cut the Zucchini (3) into ribbons or noodles, your preference.
Step 5
Add them to large saute pan and cook over medium heat for 3-5 minutes, stirring frequently to ensure it cooks evening.
Step 6
Divide zucchini into two bowls, add cooked sauce, top with additional Romano Cheese (to taste) and Freshly Ground Black Pepper (to taste) , and serve.
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Nutrition Per Serving
Calories
306
% Daily Value*
Fat
6.8 g
9%
Saturated Fat
2.8 g
14%
Trans Fat
0.0 g
--
Cholesterol
15.6 mg
5%
Carbohydrates
42.6 g
15%
Fiber
15.2 g
54%
Sugars
9.1 g
--
Protein
18.9 g
38%
Sodium
1273.2 mg
55%
Vitamin D
0.1 µg
0%
Calcium
475.7 mg
37%
Iron
3.3 mg
18%
Potassium
858.5 mg
18%
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