9 INGREDIENTS •4 STEPS •30min

Raw Lemon Poppy Seed Bites

RECIPE

5.0
2 Ratings
These Raw Lemon Poppy Seed Bites are made with whole oats, dates, cashew meal, and honey - refined sugar and flour free!
Raw Lemon Poppy Seed Bites Recipe | SideChef
These Raw Lemon Poppy Seed Bites are made with whole oats, dates, cashew meal, and honey - refined sugar and flour free!
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
30min
Total Time
$1.77
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1
Lemon , juiced, zested
145 g
Cashew Meal
90 g
Oats
85 g
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
667
FAT
29.1 g
PROTEIN
16.5 g
CARBS
98.4 g

Cooking Instructions

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Step 1
Add juice and zest of Lemon (1) , Dates (12) , Cashew Meal (110 g) , Oats (90 g) , Vanilla Extract (5 mL) , Honey (85 g) , Flaxseeds (40 g) , Poppy Seeds (3 g) and Hemp Hearts (20 g) to a food processor and blend until well combined.
Step 2
Line baking sheet with wax paper, then roll dough into small bite size balls, approximately 24 to 28.
Step 3
Add the Cashew Meal (35 g) to a small plate and roll each bite (should be somewhat sticky) into cashew meal to coat, then top with extra Poppy Seeds (3 g)
Step 4
Put in freezer for thirty to sixty minutes. Serve and enjoy!
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Nutrition Per Serving
Calories
667
% Daily Value*
Fat
29.1 g
37%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
98.4 g
36%
Fiber
15.5 g
55%
Sugars
67.6 g
--
Protein
16.5 g
33%
Sodium
6.6 mg
0%
Vitamin D
--
--
Calcium
214.8 mg
17%
Iron
5.2 mg
29%
Potassium
761.1 mg
16%
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