15 INGREDIENTS 5 STEPS 25min

Asian Cauliflower Lettuce Wraps

RECIPE

4.5
6 Ratings
These Asian Cauliflower Lettuce Wraps are light and flavorful with a little kick! They'ew vegetarian, vegan, gluten-free, grain-free, and dairy-free!
Asian Cauliflower Lettuce Wraps Recipe | SideChef
These Asian Cauliflower Lettuce Wraps are light and flavorful with a little kick! They'ew vegetarian, vegan, gluten-free, grain-free, and dairy-free!
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
25min
Total Time
$12.30
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1
Red Onion , thinly sliced
1
Red Bell Pepper , thinly sliced
40 g
Peanut Butter
30 mL
Almond Milk
35 g
Peanuts
to taste
as needed
Coconut Oil Cooking Spray
5 mL
Toasted Sesame Oil
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Nutrition Per Serving

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CALORIES
410
FAT
23.8 g
PROTEIN
17.7 g
CARBS
41.8 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C) and coat baking sheet with Coconut Oil Cooking Spray (as needed) .
Step 2
Wash and break Cauliflower (1 head) , into small pieces. Arrange the cauliflower on prepared baking sheet in a single layer and drizzle with Sriracha (20 g) Bake for 10 minutes.
Step 3
After ten minutes, shift cauliflower towards one end and add the Red Bell Pepper (1) and Red Onion (1) to the baking sheet. Bake additional 4 minutes or until veggies are partially cooked.
Step 4
While veggies cook, combine Peanut Butter (40 g) , Sriracha (40 g) , Almond Milk (30 mL) , Apple Cider Vinegar (5 mL) , Maple Syrup (5 mL) , Toasted Sesame Oil (5 mL) , and Ground Turmeric (1 g) in a bowl and blend until well combined.
Step 5
Allow veggies to cool 3 to 5 minutes, then add cauliflower, red onions, bell pepper, and Peanuts (35 g) , to Romaine Lettuce (8) . Drizzle with Sriracha sauce, then garnish with Fresh Cilantro (to taste) and Hemp Hearts (to taste) .
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Nutrition Per Serving
Calories
410
% Daily Value*
Fat
23.8 g
31%
Saturated Fat
4.1 g
20%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
41.8 g
15%
Fiber
14.5 g
52%
Sugars
21.7 g
--
Protein
17.7 g
35%
Sodium
302.6 mg
13%
Vitamin D
0.2 µg
1%
Calcium
205.3 mg
16%
Iron
4.4 mg
24%
Potassium
1554.2 mg
33%
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