Cooking Instructions
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Step 1
For homemade pizza sauce, finely chop the
Sweet Onions (140 g)
, and mince the
Garlic (3 cloves)
. To a large sauce pan over medium heat, add the
Coconut Oil (15 mL)
, garlic and onions. Cook until onions are translucent, about 5 to 6 minutes.
Step 2
Add
Water (60 mL)
, chopped
Cherry Tomatoes (450 g)
,
Salt (2 g)
,
Ground Black Pepper (as needed)
,
Granulated Sugar (4 g)
,
Dried Parsley (2 g)
,
Dried Basil (1 g)
, finely chopped
Fresh Basil Leaves (10)
, and continue cooking another 2 to 3 minutes.
Step 3
Reduce heat and simmer 5 more minutes, or until tomatoes have released their juices and cooked down.
Step 4
Remove sauce pan from stove, allow to cool 2 to 3 minutes, then add to NutriBullet or food processor and process 8 to 10 seconds or until sauce reaches a thick, slightly chunky consistency.
Step 5
Preheat oven to 400 degrees F (200 degrees C).
Step 6
Spray pizza pan with
Coconut Oil Cooking Spray (as needed)
, roll out
Pizza Dough (1/2)
, and bake crust for 5 minutes.
Step 7
Thinly slice the
Zucchini (1/2)
and
Yellow Squash (1/2)
.
Step 8
Remove from the oven, add homemade sauce, chopped
Kale (10 g)
, sliced
Onions (75 g)
, zucchini, squash, and
Shredded Mozzarella Cheese (45 g)
, then top with the
Eggs (3)
. Bake an additional 5 minutes.
Step 9
Turn heat up to 425 degrees F (220 degrees C), and bake 5 to 7 minutes or until the whites of the eggs are cooked through and the yoke is over medium.
