16 INGREDIENTS •9 STEPS •20min

Skinny Chicken Lettuce Wraps

RECIPE

4.6
7 Ratings
These healthy chicken lettuce wraps taste just like the famous PF Chang's appetizer. This copycat recipe tastes better than the restaurant version with fewer calories and done in just 20 minutes!
Skinny Chicken Lettuce Wraps Recipe | SideChef
These healthy chicken lettuce wraps taste just like the famous PF Chang's appetizer. This copycat recipe tastes better than the restaurant version with fewer calories and done in just 20 minutes!
Pip & Ebby
Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
http://www.pipandebby.com/
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Pip & Ebby
Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
http://www.pipandebby.com/
20min
Total Time
$2.45
Cost Per Serving

Ingredients

Servings
8
US / METRIC
2
Shallots
or 1 Yellow Onion
to taste
3 cloves
15 mL
Sesame Oil
20 g
Peanut Butter
15 mL
Water
20 g
1 bunch
Scallions
4 scallions per 8 servings
225 g
Water Chestnuts
75 g
Salted Peanuts
8
Lettuce Leaves
or butter lettuce leaves
Save Time,
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
185
FAT
12.5 g
PROTEIN
13.4 g
CARBS
7.5 g

Cooking Instructions

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Step 1
Chop the Salted Peanuts (75 g) . Chop the Shallots (2) . Mince the Garlic (3 cloves) . Chop the Scallions (1 bunch) . Chop the Water Chestnuts (225 g) .
Step 2
Heat a large skillet over medium heat. Add Ground Chicken (455 g) , shallots, Salt (to taste) and Ground Black Pepper (to taste) and cook, breaking chicken apart with a spatula, until the meat is almost cooked through.
Step 3
Add the garlic and cook, stirring, for an additional 3 minutes.
Step 4
Meanwhile, in a microwaveable bowl, combine the Soy Sauce (30 mL) , Rice Vinegar (15 mL) , Sesame Oil (15 mL) , Peanut Butter (20 g) , Water (15 mL) , Honey (20 g) and Chili Garlic Sauce (35 g) .
Step 5
Microwave on high in two 15-second intervals, stirring after each one.
Step 6
Add the liquid mixture to the chicken mixture and stir until combined.
Step 7
Add the green onions and water chestnuts. Stir until combined and cook over medium heat for 3 minutes, or until heated through.
Step 8
Remove from heat and divide the chicken mixture between the Lettuce Leaves (8) .
Step 9
Top with the chopped peanuts and serve.
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Nutrition Per Serving
Calories
185
% Daily Value*
Fat
12.5 g
16%
Saturated Fat
2.6 g
13%
Trans Fat
0.0 g
--
Cholesterol
48.8 mg
16%
Carbohydrates
7.5 g
3%
Fiber
1.6 g
6%
Sugars
3.2 g
--
Protein
13.4 g
27%
Sodium
374.5 mg
16%
Vitamin D
--
--
Calcium
12.8 mg
1%
Iron
1.1 mg
6%
Potassium
390.6 mg
8%
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