8 INGREDIENTS •6 STEPS •35min

Savory Spiced Roasted Chickpeas

RECIPE

4.0
2 Ratings
These Savory Spiced Roasted Chickpeas are a great little healthy snack on their own or add the perfect crunch to your favorite salad!
Savory Spiced Roasted Chickpeas Recipe | SideChef
These Savory Spiced Roasted Chickpeas are a great little healthy snack on their own or add the perfect crunch to your favorite salad!
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
35min
Total Time
$0.21
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 can
Chickpeas
11 mL
Coconut Oil
1 g
Ground Garlic , ground
as needed
Ground Cinnamon
as needed
Cayenne Pepper
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Nutrition Per Serving

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CALORIES
120
FAT
4.7 g
PROTEIN
5.3 g
CARBS
14.9 g

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Rinse and drain Chickpeas (1 can) , then dry well with a paper towel or clean dish towel. Remove skins if desired.
Step 3
Combine the Smoked Paprika (1 g) , Ground Garlic (1 g) , Ground Turmeric (as needed) , Ground Cinnamon (as needed) , Coarse Sea Salt (1 g) and Cayenne Pepper (as needed) in a small bowl.
Step 4
Add chickpeas to a baking sheet. Drizzle with Coconut Oil (11 mL) and toss to coat. Sprinkle seasoning mixture over the oil-covered chickpeas, toss to fully cover, then spread seasoned chickpeas onto a baking sheet in a single layer.
Step 5
Roast 30 minutes or until golden and crispy. Remove and shake the pan halfway through. Once golden and crispy, remove from oven, allow them to cool.
Step 6
Serve and enjoy!
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Nutrition Per Serving
Calories
120
% Daily Value*
Fat
4.7 g
6%
Saturated Fat
2.4 g
12%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
14.9 g
5%
Fiber
4.8 g
17%
Sugars
0.0 g
--
Protein
5.3 g
11%
Sodium
431.4 mg
19%
Vitamin D
--
--
Calcium
39.2 mg
3%
Iron
1.4 mg
8%
Potassium
158.6 mg
3%
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