9 INGREDIENTS 6 STEPS 25min

Root Vegetable Hash with Eggs and Aged Cheddar

RECIPE

5.0
1 Rating
Root vegetable hash, sweet potatoes, carrots, and turnips, cooked with sweet onions and topped with aged Vermont cheddar and runny eggs!
Root Vegetable Hash with Eggs and Aged Cheddar Recipe | SideChef
Root vegetable hash, sweet potatoes, carrots, and turnips, cooked with sweet onions and topped with aged Vermont cheddar and runny eggs!
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
25min
Total Time
$6.15
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2
Small Sweet Potatoes , peeled, cubed
2
Carrots , peeled, chopped
260 g
Turnips , peeled, cubed
1
Onion
to taste
to taste
30 g
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Nutrition Per Serving

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CALORIES
414
FAT
12.8 g
PROTEIN
17.9 g
CARBS
57.2 g

Cooking Instructions

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Step 1
Wash and prep all root vegetables.
Step 2
Add Onion (1) , Sweet Potatoes (2) and Carrots (2) to skillet, spray with coconut oil cooking spray and cook on medium heat approx 5 minutes or until onions are translucent.
Step 3
Add Turnips (260 g) , Salt (to taste) , Ground Black Pepper (to taste) , Paprika (to taste) and continue cooking until vegetables are cooked through. Split cooked vegetables between two dinner plates or bowls.
Step 4
Top warm veggies with Aged White Cheddar (30 g) .
Step 5
Spray skillet again with coconut oil cooking spray and cook Eggs (4) on low to medium for 2-3 minutes then flip, turn burner off and cook additional 1-2 minutes. You can change the cook time based on how "done" you like your eggs.
Step 6
Top the root vegetables with eggs, sprinkle with any additional cheese, salt, pepper, and paprika, then serve!
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Nutrition Per Serving
Calories
414
% Daily Value*
Fat
12.8 g
16%
Saturated Fat
3.7 g
18%
Trans Fat
0.0 g
--
Cholesterol
367.1 mg
122%
Carbohydrates
57.2 g
21%
Fiber
9.7 g
35%
Sugars
17.3 g
--
Protein
17.9 g
36%
Sodium
439.7 mg
19%
Vitamin D
2.0 µg
10%
Calcium
190.6 mg
15%
Iron
3.4 mg
19%
Potassium
1127.7 mg
24%
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