7 INGREDIENTS 4 STEPS 10min

Avocado & Egg on Toast

RECIPE

4.8
9 Ratings
Ok this recipe is almost too simple to warrant a post. However, I fear that not as many people as I thought have tried, or even heard of the incredible ‘Avocado & Egg’ combo! This is an absolute travesty! Not only is it insanely healthy for you, it’s ridiculously delicious too!
Avocado & Egg on Toast Recipe | SideChef
Ok this recipe is almost too simple to warrant a post. However, I fear that not as many people as I thought have tried, or even heard of the incredible ‘Avocado & Egg’ combo! This is an absolute travesty! Not only is it insanely healthy for you, it’s ridiculously delicious too!
Kitchen Mason
Hi I’m Emma and I want to help you create great food with CRAZY easy to follow step by step picture recipes.
https://kitchenmason.com/
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Kitchen Mason
Hi I’m Emma and I want to help you create great food with CRAZY easy to follow step by step picture recipes.
https://kitchenmason.com/
10min
Total Time
$2.79
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1
Avocado , ripe
1
Lemon , juiced
1 tsp juice per 2 servings
to taste
2 slices
Bread
to taste
Tomatoes , sliced
Save Time,
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
354
FAT
19.5 g
PROTEIN
12.6 g
CARBS
35.4 g

Cooking Instructions

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Step 1
Slice the Avocado (1) in half & remove the stone. Scoop out all the flesh and place it into a small bowl. Add the juice from Lemon (1) and a small amount of salt. Give it a good mix, it should make an almost ‘paste’ spread.
Step 2
Meanwhile, toast the Bread (2 slices) and fry the Eggs (2) . You could poach your eggs to make this even healthier.
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Nutrition Per Serving
Calories
354
% Daily Value*
Fat
19.5 g
25%
Saturated Fat
3.7 g
18%
Trans Fat
0.0 g
--
Cholesterol
182.3 mg
61%
Carbohydrates
35.4 g
13%
Fiber
8.0 g
29%
Sugars
4.1 g
--
Protein
12.6 g
25%
Sodium
322.0 mg
14%
Vitamin D
1.0 µg
5%
Calcium
118.9 mg
9%
Iron
3.4 mg
19%
Potassium
606.4 mg
13%
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