10 INGREDIENTS 7 STEPS 25min

Peach and Yogurt Squares

RECIPE

4.7
18 Ratings
Community Pick
These squares are wonderful for a number of reasons. First, there is no cooking involved. Second, it is so fast to throw together. Take out your food processor, blend up some ingredients, top with yogurt and fruit of your choice. Last, it is pretty much guilt-free. The crust is amazing in that it sticks together really well and tastes so perfectly sweetened. It’s so satisfying and filling. Also, thanks to the base, these guys aren’t a pain to cut up and serve. They stay together well.
Peach and Yogurt Squares Recipe | SideChef
These squares are wonderful for a number of reasons. First, there is no cooking involved. Second, it is so fast to throw together. Take out your food processor, blend up some ingredients, top with yogurt and fruit of your choice. Last, it is pretty much guilt-free. The crust is amazing in that it sticks together really well and tastes so perfectly sweetened. It’s so satisfying and filling. Also, thanks to the base, these guys aren’t a pain to cut up and serve. They stay together well.
My Second Breakfast
I’m a self-taught vegetarian (pescatarian) blogger. I love experimenting with dishes that I’ve tasted on my travels.
http://www.mysecondbreakfast.com
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My Second Breakfast
I’m a self-taught vegetarian (pescatarian) blogger. I love experimenting with dishes that I’ve tasted on my travels.
http://www.mysecondbreakfast.com
25min
Total Time
$0.96
Cost Per Serving

Ingredients

Servings
8
US / METRIC

Crust

95 g
Walnuts , toasted
110 g
6
10 mL
Coconut Oil
1 g
Ground Cinnamon
1 g
Ground Nutmeg
as needed

Filling

55 g
Brown Sugar
3
Medium Peaches
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
290
FAT
16.6 g
PROTEIN
7.5 g
CARBS
32.5 g

Cooking Instructions

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Step 1
Line a 9x5-inch loaf pan with parchment paper.
Step 2
Put the Almonds (110 g) into a food processor and pulse until it becomes almond meal. Make sure not to over-process them, or they will become almond butter.
Step 3
Place the Walnuts (95 g) , Medjool Dates (6) , Coconut Oil (10 mL) , Ground Cinnamon (1 g) , Ground Nutmeg (1 g) , and Salt (as needed) in the same food processor with the almond meal and process until a crumbs form.
Step 4
Check that the crumb sticks together when you pinch it with your fingers. If not, add a teaspoon of water at a time until it does. Press crust on the bottom of a loaf pan.
Step 5
Whisk the Brown Sugar (55 g) into the plain Greek Yogurt (180 g) . Spread yogurt over the crust in the loaf pan.
Step 6
Slice ripe Peaches (3) and layer on top of the yogurt.
Step 7
Chill until ready to serve. Remove from loaf pan and cut into squares.
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Nutrition Per Serving
Calories
290
% Daily Value*
Fat
16.6 g
21%
Saturated Fat
2.7 g
14%
Trans Fat
0.0 g
--
Cholesterol
2.9 mg
1%
Carbohydrates
32.5 g
12%
Fiber
4.8 g
17%
Sugars
26.0 g
--
Protein
7.5 g
15%
Sodium
121.4 mg
5%
Vitamin D
--
--
Calcium
86.0 mg
7%
Iron
1.2 mg
7%
Potassium
427.2 mg
9%
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