10 INGREDIENTS 5 STEPS 20min

Broccoli Rabe, Fennel, and Apple Slaw

RECIPE

Serve as a side at your next picnic, on top of lettuce as a delicious salad, or spruce up your burger toppings with this elevated spin on your everyday coleslaw!
Broccoli Rabe, Fennel, and Apple Slaw Recipe | SideChef
Serve as a side at your next picnic, on top of lettuce as a delicious salad, or spruce up your burger toppings with this elevated spin on your everyday coleslaw!
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Proportional Plate
Hi, I'm Candice! Proportional Plate teaches how to meal plan seasonally to reduce waste, minimising kitchen time so you can enjoy all the other important things in your life!
https://proportionalplate.com
20min
Total Time
$1.32
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2
1 bunch
1
Large Granny Smith Apple , peeled, cored
3 g
Shallots
60 g
Vegan Mayonnaise
5 g
Dijon Mustard
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Nutrition Per Serving

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CALORIES
218
FAT
12.1 g
PROTEIN
6.8 g
CARBS
24.8 g

Cooking Instructions

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Step 1
Slice the Fennel Bulbs (2) on a mandolin. Add to a large bowl.
Step 2
Slice the Broccoli (1 bunch) into ribbons with a vegetable peeler. Snap off the florets. Add both to the large bowl with the fennel.
Step 3
Julienne Granny Smith Apple (1) . Add to the bowl with the fennel and broccoli rabe.
Step 4
Mix Shallots (3 g) , Greek Yogurt (60 g) , Vegan Mayonnaise (60 g) , Apple Cider Vinegar (60 mL) , Granulated Sugar (10 g) , Poppy Seeds (9 g) , and Dijon Mustard (5 g) together in a medium bowl.
Step 5
Pour the dressing over the fennel, broccoli rabe, and apple mixture. Serve and enjoy!
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Nutrition Per Serving
Calories
218
% Daily Value*
Fat
12.1 g
16%
Saturated Fat
1.2 g
6%
Trans Fat
0.0 g
--
Cholesterol
1.9 mg
1%
Carbohydrates
24.8 g
9%
Fiber
7.0 g
25%
Sugars
12.2 g
--
Protein
6.8 g
14%
Sodium
168.1 mg
7%
Vitamin D
--
--
Calcium
142.6 mg
11%
Iron
1.7 mg
9%
Potassium
756.5 mg
16%
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