15 INGREDIENTS 5 STEPS 30min

Fresh Corn Salad with Peppers and Avocado

RECIPE

4.5
4 Ratings
A lively, bright side dish that goes well with any grilled main course.
Fresh Corn Salad with Peppers and Avocado Recipe | SideChef
A lively, bright side dish that goes well with any grilled main course.
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
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Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
30min
Total Time
$1.94
Cost Per Serving

Ingredients

Servings
4
US / METRIC
225 g
80 g
Red Cabbage , thinly sliced, chopped
2
Serrano Chilis , de-stemmed, deseeded, diced
1 bunch
Scallions , trimmed, thinly sliced
3 scallions per 4 servings
1/2
Red Bell Pepper , deseeded, diced
1
Medium Tomato , deseeded, diced
1/2
Avocado , deseeded, peeled, diced
or 1 Haas Avocado
1
Lime , zested, juiced
2 cloves
Garlic , minced
15 g
5 g
Dijon Mustard
to taste
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Nutrition Per Serving

VIEW ALL
CALORIES
187
FAT
14.3 g
PROTEIN
2.1 g
CARBS
15.2 g

Cooking Instructions

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Step 1
Mince the Garlic (2 cloves) . Zest and juice the Lime (1) . Trim the Scallions (1 bunch) down to only the green and white parts, then thinly slice them. Thinly slice and chop the Red Cabbage (80 g) .
Step 2
Peel, deseed, and dice the Avocado (1/2) . Deseed and dice the Red Bell Pepper (1/2) and Tomato (1) . De-stem, deseed, and finely dice the Serrano Chilis (2) .
Step 3
In a large bowl, combine Corn (225 g) , red cabbage, serrano peppers, scallions, red bell pepper, medium tomato, and florida avocado. Toss to combine.
Step 4
For dressing, combine lime zest, lime juice, garlic, Honey (15 g) , Chipotle Chili Powder (1 g) , Dijon Mustard (5 g) , and Olive Oil (60 mL) in a small bowl. Whisk until emulsified. Add Salt (to taste) and Ground Black Pepper (to taste) .
Step 5
Pour dressing over the salad, and toss to combine. Serve, and enjoy!
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Nutrition Per Serving
Calories
187
% Daily Value*
Fat
14.3 g
18%
Saturated Fat
2.1 g
11%
Trans Fat
--
--
Cholesterol
--
--
Carbohydrates
15.2 g
6%
Fiber
1.6 g
6%
Sugars
7.2 g
--
Protein
2.1 g
4%
Sodium
29.9 mg
1%
Vitamin D
--
--
Calcium
10.5 mg
1%
Iron
0.5 mg
3%
Potassium
202.5 mg
4%
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