23 INGREDIENTS 9 STEPS 45min

Cowboy Chicken

RECIPE

3.4
8 Ratings
This hearty cowboy chicken recipe is an easy meal that everyone can enjoy. The perfect amount of spices combined with black beans, corn, salsa, green chilies, tortillas, cream of chicken soup, and topped with cheddar cheese, all baked together, make this zesty dish incredibly satisfying.
Cowboy Chicken Recipe | SideChef
This hearty cowboy chicken recipe is an easy meal that everyone can enjoy. The perfect amount of spices combined with black beans, corn, salsa, green chilies, tortillas, cream of chicken soup, and topped with cheddar cheese, all baked together, make this zesty dish incredibly satisfying.
Tina Sawasdee at SideChef
Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SUACE! Find me on instagram @tangy.tina 📸
https://www.sidechef.com
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Tina Sawasdee at SideChef
Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SUACE! Find me on instagram @tangy.tina 📸
https://www.sidechef.com
45min
Total Time
$13.14
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1/2
Medium Yellow Onion , diced
1 can
(14 oz)
Black Beans , drained
1 can
(15 oz)
130 g
Chunky Salsa
9 g
Diced Green Chiles
6
White Corn Tortillas
cut into 1-inch pieces
120 mL
Cream of Chicken Soup
120 mL
Water
2 g
Ground Cumin
3 g
McCormick® Garlic Powder
1 g
Onion Powder
3 g
Chili Powder
6 g
45 mL
Vegetable Oil , divided
1 bunch
1
cut into wedges
(optional)
120 g
(optional)
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Nutrition Per Serving

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CALORIES
1256
FAT
36.0 g
PROTEIN
159.5 g
CARBS
69.1 g

Cooking Instructions

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Step 1
Preheat the oven to 375 degrees F (190 degrees C).
Step 2
In a small mixing bowl, add Dried Oregano (2 g) , Ground Cumin (2 g) , Onion Powder (1 g) , McCormick® Garlic Powder (3 g) , Chili Powder (3 g) , Paprika (1 g) , Granulated Sugar (2 g) , Salt (6 g) , and Ground Black Pepper (1 g) to combine.
Step 3
Place the plastic wrap on the Boneless, Skinless Chicken Breasts (4) , and use a rolling pin or meat pounder to pound the thick part to ensure that they will be cooked evenly. Then, season the chicken with half of the seasoning mixture on all sides. Use your hands to massage the seasoning around the chicken.
Step 4
On a dutch oven pan over medium-high heat, add Vegetable Oil (22 mL) . Once hot, sear the chicken on both sides for about 2-4 minutes on each side or until the chicken is golden brown in color. You may do it in batches if your skillet is small. Set it aside on a tray.
Step 5
In the same pan, add the remaining Vegetable Oil (22 mL) . Once hot, add the Yellow Onion (1/2) and cook until translucent.
Step 6
Next, add Black Beans (1 can) , Whole Kernel Corn (1 can) , Chunky Salsa (130 g) , Diced Green Chiles (9 g) , White Corn Tortillas (6) , Cream of Chicken Soup (120 mL) , Water (120 mL) , and the remaining seasoning mixture. Stir and cook for 2-3 minutes.
Step 7
Remove the pan from the heat. Place the chicken breast back into the pan. Sprinkle with Shredded Cheddar Cheese (85 g) over the top.
Step 8
Bake in the oven for about 15-20 minutes or until the internal temperature of the chicken reaches 165 degrees F (74 degrees C).
Step 9
Garnish with Fresh Cilantro (1 bunch) and serve with Sour Cream (120 g) or Lime (1) if desired.
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Nutrition Per Serving
Calories
1256
% Daily Value*
Fat
36.0 g
46%
Saturated Fat
20.1 g
101%
Trans Fat
0.0 g
--
Cholesterol
438.3 mg
146%
Carbohydrates
69.1 g
25%
Fiber
15.9 g
57%
Sugars
10.3 g
--
Protein
159.5 g
319%
Sodium
2200.8 mg
96%
Vitamin D
0.1 µg
0%
Calcium
319.4 mg
25%
Iron
9.1 mg
51%
Potassium
773.4 mg
16%
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