17 INGREDIENTS 6 STEPS 45min

Spiced Eggplant Pasta

RECIPE

4.8
5 Ratings
The spiced eggplant pasta is a vegetarian one pan wonder! Eggplant, roasted red peppers, and warm spices give this dish its base, then it gets baked to perfection with parmesan and mint on top.
Spiced Eggplant Pasta Recipe | SideChef
The spiced eggplant pasta is a vegetarian one pan wonder! Eggplant, roasted red peppers, and warm spices give this dish its base, then it gets baked to perfection with parmesan and mint on top.
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
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Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
45min
Total Time
$1.20
Cost Per Serving

Ingredients

Servings
6
US / METRIC
1
Eggplant , diced
1
Onion , diced
4 cloves
Garlic , minced
1 jar
(12 oz)
Roasted Red Peppers , diced, drained
1 pinch
2 g
Ground Cumin
3 g
Ground Cinnamon
15 g
Tomato Paste
80 mL
Red Wine
1 can
(28 oz)
Diced Tomatoes
160 mL
Vegetable Stock
225 g
Medium Pasta Shells
20 g
Freshly Grated Parmesan Cheese
3 g
Fresh Mint , roughly chopped
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Nutrition Per Serving

VIEW ALL
CALORIES
247
FAT
1.8 g
PROTEIN
8.2 g
CARBS
45.8 g

Cooking Instructions

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Step 1
Preheat the oven to 350 degrees F (180 degrees C).
Step 2
Heat the Eggplant (1) a deep, oven-proof skillet over medium-high heat, then add the Garlic (4 cloves) , Roasted Red Peppers (1 jar) , Onion (1) , and Olive Oil (1 dash) . Let them soften for 5 minutes or so.
Step 3
While it cooks, season with Ground Cumin (2 g) , Ground Cinnamon (3 g) , Ground Turmeric (2 g) , Paprika (1 g) , and Salt (1 pinch) . Stir well to combine.
Step 4
Stir in the Tomato Paste (15 g) and Red Wine (80 mL) and let the wine cook off for a minute. Finally, pour in the Diced Tomatoes (1 can) and Vegetable Stock (160 mL) .
Step 5
Let the sauce come to a low simmer and stir in the Medium Pasta Shells (225 g) . Sprinkle the Parmesan Cheese (20 g) on top and transfer the pan to the oven for to bake for about 20 minutes.
Step 6
Take it out and sprinkle the Fresh Mint (3 g) on top. Serve immediately right from the pan and enjoy!
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Nutrition Per Serving
Calories
247
% Daily Value*
Fat
1.8 g
2%
Saturated Fat
0.6 g
3%
Trans Fat
0.0 g
--
Cholesterol
2.6 mg
1%
Carbohydrates
45.8 g
17%
Fiber
4.1 g
15%
Sugars
9.3 g
--
Protein
8.2 g
16%
Sodium
248.6 mg
11%
Vitamin D
0.0 µg
0%
Calcium
90.8 mg
7%
Iron
2.6 mg
14%
Potassium
375.3 mg
8%
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