10 INGREDIENTS 6 STEPS 15min

Blood Orange & Avocado Salad

RECIPE

5.0
1 Rating
This recipe makes enough for one as a main or 2-3 as a side salad. There'll be more dressing than you need for one salad, and will last for 4-5 days, so you can use it later in the week. Also, if you can make it in advance, the dressing improves overnight. Adapted from Joy the Baker.
Blood Orange & Avocado Salad Recipe | SideChef
This recipe makes enough for one as a main or 2-3 as a side salad. There'll be more dressing than you need for one salad, and will last for 4-5 days, so you can use it later in the week. Also, if you can make it in advance, the dressing improves overnight. Adapted from Joy the Baker.
30 Pounds of Apples
I'm Kristi. I share recipes that encourage home cooks to support local farmers and have FUN with good food, friends, and family.
http://www.30poundsofapples.com/
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30 Pounds of Apples
I'm Kristi. I share recipes that encourage home cooks to support local farmers and have FUN with good food, friends, and family.
http://www.30poundsofapples.com/
15min
Total Time
$1.66
Cost Per Serving

Ingredients

Servings
2
US / METRIC
15 mL
Balsamic Vinegar
3 g
Dijon Mustard
20 g
Shallots , minced
2 handfuls
1/2
Small Avocado
35 g
Feta Cheese , crumbled
10 g
Salted Sunflower Seed Kernels
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
387
FAT
21.4 g
PROTEIN
8.5 g
CARBS
45.7 g

Cooking Instructions

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Step 1
Slice two of the Blood Oranges (3) half. Juice three of the halves and strain juice into a small bowl.
Step 2
Slice away the peel of the remaining half and the remaining whole orange, then carefully slice into disks. Set the oranges aside.
Step 3
To complete the dressing, add the Olive Oil (15 mL) , Balsamic Vinegar (15 mL) , Dijon Mustard (3 g) , Shallots (20 g) , and a couple cranks of Ground Black Pepper (to taste) to the blood orange juice.
Step 4
Whisk vigorously until combined. Adjust to taste and set aside.
Step 5
Add Fresh Spinach (2 handfuls) to a plate and sprinkle place oranges on top of the spinach. Sprinkle with Feta Cheese (35 g) and Salted Sunflower Seed Kernels (10 g) .
Step 6
Slice the Avocado (1/2) and peel back the skin, adding the avocado strips to the salad. Shake or whisk dressing once more and drizzle over salad to taste. Serve immediately and dream of California produce.
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Nutrition Per Serving
Calories
387
% Daily Value*
Fat
21.4 g
27%
Saturated Fat
4.8 g
24%
Trans Fat
--
--
Cholesterol
16.7 mg
6%
Carbohydrates
45.7 g
17%
Fiber
15.0 g
54%
Sugars
2.1 g
--
Protein
8.5 g
17%
Sodium
299.9 mg
13%
Vitamin D
0.1 µg
0%
Calcium
297.1 mg
23%
Iron
3.8 mg
21%
Potassium
751.4 mg
16%
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