Cooking Instructions
HIDE IMAGES
SHOW ALL IMAGES
Step 1
Drain and rinse the
Canned Black Beans (850 g)
and set aside.
Step 2
Add
Onion (1/2)
,
Red Bell Pepper (1/2)
,
Garlic (2 cloves)
,
Ground Flaxseed (20 g)
,
Chipotle Peppers in Adobo Sauce (1)
,
Cayenne Pepper (as needed)
,
Ground Black Pepper (1 g)
, and
Sea Salt (3 g)
to the bowl of a food processor.
Step 3
Pulse 2 to 3 times then run 5 to 10 seconds until well chopped but not quite pureed. Add in
Oats (45 g)
,
Eggs (2)
, and
Shredded Cheese (40 g)
, then pulse 2 to 3 times before running 5-10 seconds or until oats are well chopped and blended.
Step 4
Add the black beans and pulse 5 to 7 short pulses, leaving a few of the beans a little in tact for texture. Stir in
Cashew Meal (55 g)
until well combined.
Step 5
Line baking sheet with parchment paper, spray with
Coconut Oil Cooking Spray (as needed)
then divide black bean mixture into 7 to 10 balls (depending on your size preference), and flatten on parchment paper, repeat until you’ve done this with each patty.
Step 6
Refrigerate for one hour.
Step 7
Preheat oven to 350 degrees F (180 degrees C).
Step 8
Bake for 25 minutes. Serve with caramelized onions, tomatoes, lettuce, avocado, and ketchup on your favorite bun. Eat!
