Cooking Instructions
HIDE IMAGES
SHOW ALL IMAGES
Step 1
For the sauce we are going to wash and slice the
Yellow Bell Pepper (1)
, removing the internal seeds and white parts.
Step 2
Heat up
Garlic (1 clove)
and
Extra-Virgin Olive Oil (15 mL)
in a large skillet, add the sliced bell peppers,
Capers (3 g)
,
Salt (to taste)
, and
Ground Black Pepper (to taste)
. Add 1/2 cup of water and cook on low with a lid on until cooked. Turn off the heat and add some
Fresh Parsley (to taste)
.
Step 3
Boil
Whole Wheat Penne Pasta (80 g)
based on package instructions, then drain it and add it to the skillet with the sauce.
Step 4
Over medium heat, stir all the ingredients together and add the
Breadcrumbs (3 g)
.
Step 5
Plate it and top it off with
Ricotta Cheese (80 g)
and
Fresh Mint (to taste)
. Mix all the ingredients together and enjoy!
