10 INGREDIENTS •3 STEPS •10min

Peach Arugula Salad

RECIPE

The simplicity of this salad is what makes it really shine! Juicy peaches and a simple dressing make this salad memorable, flavorful and delicious!
Peach Arugula Salad Recipe | SideChef
The simplicity of this salad is what makes it really shine! Juicy peaches and a simple dressing make this salad memorable, flavorful and delicious!
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
10min
Total Time
$6.45
Cost Per Serving

Ingredients

Servings
4
US / METRIC
5 mL
Apple Cider Vinegar

Salad

6
Ripe Peaches , thinly sliced
160 g
Arugula
35 g
Crumbled Feta Cheese
60 g
Walnuts , chopped

Dressing

120 mL
Extra-Virgin Olive Oil
15 g
Dijon Mustard
7 g
Honey
1
Lemon , juiced
1 pinch
Sea Salt
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Nutrition Per Serving

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CALORIES
479
FAT
40.2 g
PROTEIN
7.7 g
CARBS
30.0 g

Cooking Instructions

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Step 1
Place Arugula (160 g) in large salad bowl. Top with sliced Peaches (6) , Crumbled Feta Cheese (35 g) and Walnuts (60 g) .
Step 2
In a small bowl, whisk together Extra-Virgin Olive Oil (120 mL) , Dijon Mustard (15 g) , Honey (7 g) , Lemon (1) , Apple Cider Vinegar (5 mL) and Sea Salt (1 pinch) until emulsified.
Step 3
Pour dressing over top of salad and toss, just before serving. Enjoy!
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Nutrition Per Serving
Calories
479
% Daily Value*
Fat
40.2 g
52%
Saturated Fat
6.0 g
30%
Trans Fat
0.0 g
--
Cholesterol
5.1 mg
2%
Carbohydrates
30.0 g
11%
Fiber
5.7 g
20%
Sugars
22.1 g
--
Protein
7.7 g
15%
Sodium
165.6 mg
7%
Vitamin D
--
--
Calcium
135.3 mg
10%
Iron
1.7 mg
9%
Potassium
680.9 mg
14%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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