14 INGREDIENTS •9 STEPS •50min

Celery Root Pear Soup with Super Tasty Croutons

RECIPE

4.9
9 Ratings
I call this a "Prebiotic Soup" because of the fantastic mix of foods in it that are known to be full of prebiotic fiber. Celery root, onions, pears, and garlic make up this incredibly healthy soup topped with some tasty croutons.
Celery Root Pear Soup with Super Tasty Croutons Recipe | SideChef
I call this a "Prebiotic Soup" because of the fantastic mix of foods in it that are known to be full of prebiotic fiber. Celery root, onions, pears, and garlic make up this incredibly healthy soup topped with some tasty croutons.
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
50min
Total Time
$2.86
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Celery Root Soup

2
Large Sweet Onions , chopped
4 cloves
Garlic , chopped
15 mL
Coconut Oil
or Grape Seed Oil
960 mL
Chicken Stock
or Vegetable Stock or Water
2
Celery Root , peeled, chopped
2
1 g
Dried Thyme
to taste

Super Tasty Croutons

4 slices
Gluten-Free Bread
15 mL
Extra-Virgin Olive Oil
1 g
up to 1/2 tsp
as needed
Italian Seasoning
as needed
McCormick® Garlic Powder
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Nutrition Per Serving

VIEW ALL
CALORIES
391
FAT
13.0 g
PROTEIN
9.2 g
CARBS
62.0 g

Author's Notes

Following the recipe for croutons will yield about 2-3 cups.

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
Cut Gluten-Free Bread (4 slices) into bite-sized cubes and place into a mixing bowl.
Step 3
Drizzle bread with Extra-Virgin Olive Oil (15 mL) , followed by Fine Sea Salt (1 g) , Italian Seasoning (as needed) , and McCormick® Garlic Powder (as needed) .
Step 4
Bake for 10-15 minutes. Be careful they don't burn. Check at 10 minutes; they are done when crispy and golden brown.
Step 5
Heat Coconut Oil (15 mL) in a large pan. Sautee the Sweet Onions (2) and Garlic (4 cloves) until tender.
Step 6
Add Chicken Stock (960 mL) . You may need to transfer to a large soup pot at this point.
Step 7
Add chopped Celery Root (2) and Bartlett Pears (2) . Bring to a bowl and then let simmer on low for 15-20 minutes until the celery root and pear are tender.
Step 8
Using an immersion blender or stand-up blender blitz the ingredients until you've reached your desired texture. Add Dried Thyme (1 g) and season with Sea Salt (to taste) and Ground Black Pepper (to taste) to your liking.
Step 9
Serve topped with super tasty croutons. Enjoy!
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Nutrition Per Serving
Calories
391
% Daily Value*
Fat
13.0 g
17%
Saturated Fat
3.7 g
18%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
62.0 g
23%
Fiber
10.3 g
37%
Sugars
25.5 g
--
Protein
9.2 g
18%
Sodium
1127.0 mg
49%
Vitamin D
--
--
Calcium
167.3 mg
13%
Iron
2.0 mg
11%
Potassium
1303.1 mg
28%
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