7 INGREDIENTS •2 STEPS •4hr 20min

Vanilla Chai Hemp Truffles

Name: Vanilla Chai Hemp Truffles
Total time: 15600 s
Yield: 10
Ingredients: 2 teaspoon Loose Leaf Chai Tea; 1 tablespoon Maple Syrup; 1 1/4 cup Cashew Nuts; 12 Medjool Dates; 1 teaspoon Vanilla Powder; 1 teaspoon Ground Cinnamon; 1/3 cup Hemp Hearts

RECIPE

My Vanilla Chai Hemp Truffles are packed with fiber, protein, and healthy omega-3 fats, so even though they taste super decadent, they're also super healthy!

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Joyous Health

I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.

https://www.joyoushealth.com/

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4hr 20min

Total Time

20min

Active Time

$1.00

Cost Per Serving

Ingredients

Servings

US / METRIC

4 g

Freshly Brewed Loose Leaf Chai Tea

brewed in 1/4 cup hot water for at least 5 minutes

15 mL

Maple Syrup

155 g

Cashew Nuts

Medjool Dates

up to 14 dates

2 g

Vanilla Powder

or Vanilla Extract

3 g

Ground Cinnamon

55 g

Hemp Hearts

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Nutrition Per Serving

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CALORIES

223

FAT

9.9 g

PROTEIN

4.8 g

CARBS

33.5 g

Author's Notes

Makes 20 balls. The Medjool dates I used were pretty dry, so if you're using dates that are juicy you may need to add more cashews to adjust for the texture of the ball.

Cooking Instructions

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Step 1

Place Loose Leaf Chai Tea (4 g) , Maple Syrup (15 mL) , Cashew Nuts (155 g) , Medjool Dates (12) , Vanilla Powder (2 g) , and Ground Cinnamon (3 g) into a blender or food processor and blend until crumbly, not smooth.

Step 2

Roll mixture into 1-inch balls and roll in Hemp Hearts (55 g) . Refrigerate or freeze for 4-5 hours.

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Nutrition Per Serving

Calories

223

% Daily Value*

Fat

9.9 g

13%

Saturated Fat

1.7 g

Trans Fat

0.0 g

Cholesterol

0.1 mg

Carbohydrates

33.5 g

12%

Fiber

3.2 g

11%

Sugars

25.4 g

Protein

4.8 g

10%

Sodium

3.9 mg

Vitamin D

Calcium

39.9 mg

Iron

1.7 mg

Potassium

406.0 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Vanilla Chai Hemp Truffles

RECIPE

Ingredients

Nutrition Per Serving

Author's Notes

Cooking Instructions

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