8 INGREDIENTS •4 STEPS •10min

Chickpea Yum Yum Salad

RECIPE

I love the simplicity of this salad bowl because it's packed with veggies and yumminess! This salad is the perfect nutrient-dense salad that packs up perfectly for a lunch on the go and it's kid-friendly too.
Chickpea Yum Yum Salad Recipe | SideChef
I love the simplicity of this salad bowl because it's packed with veggies and yumminess! This salad is the perfect nutrient-dense salad that packs up perfectly for a lunch on the go and it's kid-friendly too.
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
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Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
10min
Total Time
$1.18
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 can
(398 mL)
Chickpeas
130 g
Chopped Cucumbers
150 g
or Cherry Tomatoes
6 g
Chopped Fresh Herbs
mint, basil, or dill
60 mL
Extra-Virgin Olive Oil
1
Lemon , juiced
1 pinch
or Pink Salt
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
218
FAT
15.6 g
PROTEIN
5.3 g
CARBS
17.4 g

Author's Notes

Serve 4-6.

Cooking Instructions

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Step 1
Drain and rinse the Chickpeas (1 can) . Set aside.
Step 2
In a salad bowl, combine chickpeas, Cucumbers (130 g) , Grape Tomatoes (150 g) , Yellow Bell Pepper (1) , and Fresh Herbs (6 g) .
Step 3
Pour Extra-Virgin Olive Oil (60 mL) and juice of a Lemon (1) over top. Mix to combine and then sprinkle with a pinch of Sea Salt (1 pinch) .
Step 4
Enjoy immediately, or refrigerate for up to 1 week.
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Nutrition Per Serving
Calories
218
% Daily Value*
Fat
15.6 g
20%
Saturated Fat
2.2 g
11%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
17.4 g
6%
Fiber
5.1 g
18%
Sugars
1.9 g
--
Protein
5.3 g
11%
Sodium
241.8 mg
11%
Vitamin D
--
--
Calcium
52.5 mg
4%
Iron
1.6 mg
9%
Potassium
258.1 mg
5%
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