14 INGREDIENTS 7 STEPS 30min

Roasted Chickpea Kale Salad with a Creamy Dressing

RECIPE

4.0
2 Ratings
This recipe has it all – plant based protein, good fat and tons of fibre. These are the essentials for a meal that satisfies your belly and your soul.
Roasted Chickpea Kale Salad with a Creamy Dressing Recipe | SideChef
This recipe has it all – plant based protein, good fat and tons of fibre. These are the essentials for a meal that satisfies your belly and your soul.
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Joyous Health
I'm Joy, the Founder of Joyous Health, a Certified Holistic Nutritionist, and a best-selling author. My recipes are designed to show you a fresh new approach to eating that will change the way you think about food and what you eat.
https://www.joyoushealth.com/
30min
Total Time
$1.86
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Chickpeas

1 can
(15 oz)
Chickpeas , rinsed, drained
2 g
McCormick® Garlic Powder
1 g
Chili Powder

Salad

2
Medium Beets , thinly sliced
150 g
Carrots , grated
65 g
1
Small Red Onion , finely chopped
1 bunch
Tuscan Kale , roughly chopped

Dressing

1
Lemon , juiced
1 clove
Garlic , minced
30 mL
Extra-Virgin Olive Oil
1 pinch
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
125
FAT
8.6 g
PROTEIN
1.3 g
CARBS
12.3 g

Cooking Instructions

HIDE IMAGES
Step 1
Preheat oven to 350 degrees F (180 degrees C).
Step 2
Place parchment paper on a baking sheet.
Step 3
Making sure the Chickpeas (1 can) are dry. Place in a large bowl and sprinkle with McCormick® Garlic Powder (2 g) , Paprika (1 g) and Chili Powder (1 g) .
Step 4
Evenly spread chickpeas across parchment covered baking sheet. Bake for 20-30 minutes or until crunchy and crispy.
Step 5
Meanwhile, prepare the salad. In a large salad bowl, combine Beets (2) , Carrots (150 g) , Dried Apricots (65 g) , Red Onion (1) , and Tuscan Kale (1 bunch) .
Step 6
To make the dressing, combine Tahini (30 g) , Lemon (1) , Garlic (1 clove) , Extra-Virgin Olive Oil (30 mL) , and Sea Salt (1 pinch) . Add water as needed to thin it out but be careful not to make it too thin.
Step 7
Remove the roasted chickpeas from the oven, let cool slightly, sprinkle on top of salad and drizzle dressing over top. Enjoy!
ADD TO PLAN
1045 Saved
TOP
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Nutrition Per Serving
Calories
125
% Daily Value*
Fat
8.6 g
11%
Saturated Fat
1.3 g
6%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
12.3 g
4%
Fiber
2.2 g
8%
Sugars
6.6 g
--
Protein
1.3 g
3%
Sodium
77.5 mg
3%
Vitamin D
--
--
Calcium
24.9 mg
2%
Iron
0.7 mg
4%
Potassium
133.0 mg
3%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from