12 INGREDIENTS 6 STEPS 1hr 30min

Dark Chocolate Protein Muffins

RECIPE

2.5
2 Ratings
I came up with these delicious and nutritious Dark Chocolate Protein Muffins and had to share!
Dark Chocolate Protein Muffins Recipe | SideChef
I came up with these delicious and nutritious Dark Chocolate Protein Muffins and had to share!
Happily Hughes
Hi there! I'm Jessica. Happily Hughes aims to inspire women to feel worthy, embrace their inner goddess, grow their business and to always live their best life!
http://www.happilyhughes.com/
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Happily Hughes
Hi there! I'm Jessica. Happily Hughes aims to inspire women to feel worthy, embrace their inner goddess, grow their business and to always live their best life!
http://www.happilyhughes.com/
1hr 30min
Total Time
$1.88
Cost Per Serving

Ingredients

Servings
12
US / METRIC
220 g
Brown Sugar
40 g
Baking Soda
90 g
Unsweetened Cocoa Powder
50 g
Protein Powder
20 g
Chia Seeds
7
Eggs , separated
egg whites only
to taste
Coarse Sugar
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Nutrition Per Serving

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CALORIES
270
FAT
6.5 g
PROTEIN
9.4 g
CARBS
50.3 g

Cooking Instructions

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Step 1
Preheat oven to 350 degrees F (180 degrees C). Grease muffin pan lightly with coconut oil/butter. Break up the Dark Chocolate Chunks (125 g) using a rolling pin.
Step 2
In a bowl, combine Chocolate Milk (240 mL) , Apple Sauce (280 g) , Eggs (7) , and Vanilla Extract (15 mL) .
Step 3
In a separate bowl, mix together Whole Wheat Flour (240 g) , Brown Sugar (220 g) , Baking Soda (40 g) , Unsweetened Cocoa Powder (90 g) , Protein Powder (50 g) and Chia Seeds (20 g) .
Step 4
Slowly add the wet ingredients to the dry while continuing to stir. Mix until smooth. Add the dark chocolate chunks and stir roughly.
Step 5
Fill each muffin cup ¾ of the way full. Cook for 20-25 minutes or until you can stick a toothpick in the center and remove it without any of the muffin sticking to it.
Step 6
Sprinkle Coarse Sugar (to taste) on the muffins to garnish. Enjoy!
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Nutrition Per Serving
Calories
270
% Daily Value*
Fat
6.5 g
8%
Saturated Fat
3.6 g
18%
Trans Fat
0.0 g
--
Cholesterol
1.5 mg
0%
Carbohydrates
50.3 g
18%
Fiber
7.7 g
28%
Sugars
27.0 g
--
Protein
9.4 g
19%
Sodium
969.1 mg
42%
Vitamin D
0.5 µg
2%
Calcium
85.9 mg
7%
Iron
3.5 mg
19%
Potassium
301.3 mg
6%
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