8 INGREDIENTS 9 STEPS 30min

Healthy Protein Apple​ Crisp

RECIPE

4.0
1 Rating
My whole family loves Apple Crisp, but I wanted to come up with a healthier version of it. So after a couple trials, I have come up with an extremely delicious and better-for-you Apple Crisp recipe.
Healthy Protein Apple​ Crisp Recipe | SideChef
My whole family loves Apple Crisp, but I wanted to come up with a healthier version of it. So after a couple trials, I have come up with an extremely delicious and better-for-you Apple Crisp recipe.
Happily Hughes
Hi there! I'm Jessica. Happily Hughes aims to inspire women to feel worthy, embrace their inner goddess, grow their business and to always live their best life!
http://www.happilyhughes.com/
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Happily Hughes
Hi there! I'm Jessica. Happily Hughes aims to inspire women to feel worthy, embrace their inner goddess, grow their business and to always live their best life!
http://www.happilyhughes.com/
30min
Total Time
$1.65
Cost Per Serving

Ingredients

Servings
4
US / METRIC
65 g
Granola
I used Bear Naked® Sea Salt Caramel Apple Granola
3 g
Ground Cinnamon
30 mL
Coconut Oil
to taste
Vegan Whipped Cream
or Coconut Ice Cream
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
341
FAT
10.9 g
PROTEIN
2.2 g
CARBS
58.5 g

Cooking Instructions

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Step 1
Preheat oven to 325 degrees F (160 degrees C).
Step 2
Grease 8-inch baking dish with Coconut Oil (15 mL) .
Step 3
Thinly slice the Apples (3) .
Step 4
Mix Pure Maple Syrup (120 mL) , Coconut Sugar (55 g) , Ground Cinnamon (3 g) , and Vanilla Extract (15 mL) in a small bowl.
Step 5
Place apples in baking dish and pour mixture over the top of the apples. Use a spatula to thoroughly coat apples.
Step 6
Top with Granola (65 g) .
Step 7
Melt Coconut Oil (15 mL) and pour on top of the granola.
Step 8
Bake for 20-25 minutes or until top is golden brown.
Step 9
Serve immediately with Vegan Whipped Cream (to taste) or coconut ice cream. Enjoy!
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Nutrition Per Serving
Calories
341
% Daily Value*
Fat
10.9 g
14%
Saturated Fat
6.4 g
32%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
58.5 g
21%
Fiber
3.1 g
11%
Sugars
45.7 g
--
Protein
2.2 g
4%
Sodium
22.1 mg
1%
Vitamin D
--
--
Calcium
46.6 mg
4%
Iron
0.9 mg
5%
Potassium
250.7 mg
5%
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