9 INGREDIENTS 5 STEPS 30min

Pea and Parsley Pesto with Spaghetti

RECIPE

5.0
2 Ratings
Parsley is a tasty replacement for basil in this pesto that gets a springy addition of sweet peas. Toss your favorite pasta for a quick and satisfying meal that’s ready in under 30 minutes.
Pea and Parsley Pesto with Spaghetti Recipe | SideChef
Parsley is a tasty replacement for basil in this pesto that gets a springy addition of sweet peas. Toss your favorite pasta for a quick and satisfying meal that’s ready in under 30 minutes.
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
30min
Total Time
$1.57
Cost Per Serving

Ingredients

Servings
2
US / METRIC
150 g
Green Peas , boiled
1 clove
30 g
Raw Walnuts
to taste
30 g
30 mL
Extra-Virgin Olive Oil
380 g
Spaghetti
or Other pasta
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Nutrition Per Serving

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CALORIES
1057
FAT
31.4 g
PROTEIN
35.8 g
CARBS
153.9 g

Cooking Instructions

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Step 1
In a blender or food processor combine Green Peas (150 g) , Fresh Parsley (20 g) , Raw Walnuts (30 g) , Parmesan Cheese (30 g) , Garlic (1 clove) , and 2 tablespoons of water. Pulse until paste forms.
Step 2
With the machine running, slowly add Extra-Virgin Olive Oil (30 mL) , processing until blended; season with Salt (to taste) and Ground Black Pepper (to taste) .
Step 3
In a large pot of boiling salted water, cook Spaghetti (380 g) according to package instructions. Reserve one cup pasta water; drain pasta.
Step 4
Toss pasta with pesto and reserve any remainder for another use, adding enough pasta water to create a sauce that coats pasta.
Step 5
Serve pasta with more Parmesan, a drizzle of oil and a few whole peas.
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Nutrition Per Serving
Calories
1057
% Daily Value*
Fat
31.4 g
40%
Saturated Fat
5.1 g
26%
Trans Fat
0.0 g
--
Cholesterol
10.2 mg
3%
Carbohydrates
153.9 g
56%
Fiber
12.6 g
45%
Sugars
11.7 g
--
Protein
35.8 g
72%
Sodium
186.6 mg
8%
Vitamin D
0.1 µg
0%
Calcium
225.7 mg
17%
Iron
8.4 mg
47%
Potassium
265.1 mg
6%
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