7 INGREDIENTS •6 STEPS •45min

Magical Paleo Crepes

Name: Magical Paleo Crepes
Total time: 2700 s
Yield: 2
Ingredients: 4 Large Egg; 1 3/4 cup Unsweetened Shredded Coconut; 4 tablespoon Tapioca Starch; 1 teaspoon Honey; 1 cup Cashew Milk; 2 tablespoon Coconut Butter; 1 pinch Pink Himalayan Sea Salt

RECIPE

5.0

3 Ratings

The recipe itself is super easy and doesn’t take a lot of time. All you need is a good non- stick pan, kitchen, ingredients and a good mood to start your morning. If you are a fitness enthusiast, then you can always add some protein powder. The recipe here is just a basic paleo and gluten-free one and you can always go creative and make it with cinnamon, vanilla or whatever taste you prefer.

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Healthy Laura

I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.

http://healthylaura.com/

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Healthy Laura

I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.

http://healthylaura.com/

45min

Total Time

$5.92

Cost Per Serving

Ingredients

Servings

US / METRIC

Farmhouse Eggs® Large Brown Eggs

175 g

Unsweetened Shredded Coconut

30 g

Tapioca Starch

7 g

Honey

or 4 tablespoon of Birch Sugar

240 mL

Cashew Milk

30 g

Coconut Butter , melted

1 pinch

Pink Himalayan Sea Salt

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Nutrition Per Serving

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CALORIES

1157

FAT

83.6 g

PROTEIN

20.4 g

CARBS

79.0 g

Cooking Instructions

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Step 1

Blend Unsweetened Shredded Coconut (175 g) in a food processor.

Step 2

Mix coconut, Tapioca Starch (30 g) , and Pink Himalayan Sea Salt (1 pinch) together.

Step 3

Add in Farmhouse Eggs® Large Brown Eggs (4) , Honey (7 g) , Cashew Milk (240 mL) , and Coconut Butter (30 g) . Whisk until well combined.

Step 4

Let the batter rest for 15-20 minutes at room temperature and whisk again.

Step 5

Cook the crepes on a good non-stick pan at about a medium-high temperature. For every crepe, you need only 1 teardrop of oil. Gently flip when bottom side is getting color.

Step 6

Serve with your favorite topping.

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Nutrition Per Serving

Calories

1157

% Daily Value*

Fat

83.6 g

107%

Saturated Fat

67.5 g

338%

Trans Fat

0.0 g

Cholesterol

421.8 mg

141%

Carbohydrates

79.0 g

29%

Fiber

19.3 g

69%

Sugars

37.7 g

Protein

20.4 g

41%

Sodium

269.6 mg

12%

Vitamin D

Calcium

55.5 mg

Iron

2.3 mg

13%

Potassium

658.1 mg

14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Magical Paleo Crepes

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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