Mediterranean Style Bell Peppers

Ingredients

Servings

2 1 2 3 4 5 6 8 10 12 14 16

US / METRIC

1

Yellow Bell Pepper

1

Red Bell Pepper

30 mL

Olive Oil

1 clove

Garlic

to taste

Salt

to taste

Ground Black Pepper

8 g

Capers

9 g

Breadcrumbs

to taste

Fresh Parsley , chopped

Cooking Instructions

HIDE IMAGES

Step 1

Wash the Yellow Bell Pepper (1) and Red Bell Pepper (1) . Cut the peppers into strips.

Step 2

In a skillet heat Olive Oil (30 mL) and Garlic (1 clove) and add the bell peppers.

Step 3

Season with Salt (to taste) and Ground Black Pepper (to taste) , add the Capers (8 g) , cover with a lid, and let cook at low heat for about 20 minutes or till tender.

Step 4

Remove from heat and stir in Breadcrumbs (9 g) and Fresh Parsley (to taste) . Transfer to a baking dish. Serve and enjoy!