4 INGREDIENTS •2 STEPS •1hr 5min

Pumpkin Seed Butter Nicecream

RECIPE

Healthy “ice cream” replacement made with all natural ingredients.
Pumpkin Seed Butter Nicecream Recipe | SideChef
Healthy “ice cream” replacement made with all natural ingredients.
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
1hr 5min
Total Time
$15.18
Cost Per Serving

Ingredients

Servings
1
US / METRIC
2
Bananas , ripe, sliced, frozen
4 Tbsp
Pumpkin Seed Butter
as needed
Vanilla Bean Paste
as needed
Spirulina Powder
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Nutrition Per Serving

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CALORIES
675
FAT
38.1 g
PROTEIN
31.8 g
CARBS
66.0 g

Cooking Instructions

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Step 1
Place Bananas (2) , Pumpkin Seed Butter (4 Tbsp) , Vanilla Bean Paste (as needed) and Spirulina Powder (as needed) into a powerful food processor and pulse until creamy.
Step 2
Transfer into a container and place in your freezer for at least 1 hour. Scoop it out and serve it up.
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74 Saved

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Nutrition Per Serving
Calories
675
% Daily Value*
Fat
38.1 g
49%
Saturated Fat
8.9 g
44%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
66.0 g
24%
Fiber
11.9 g
42%
Sugars
29.2 g
--
Protein
31.8 g
64%
Sodium
242.1 mg
11%
Vitamin D
--
--
Calcium
69.3 mg
5%
Iron
11.3 mg
63%
Potassium
844.9 mg
18%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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