Cooking Instructions
HIDE IMAGES
SHOW ALL IMAGES
Step 1
Soak the
Buckwheat Groats (85 g)
,
Pepitas (35 g)
,
Sunflower Seeds (35 g)
, and
Dried Red Dates (75 g)
in water for 3 hours.
Step 2
Place the soaked ingredients,
Black Sesame Seeds (4 g)
,
White Sesame Seeds (4 g)
,
Unsweetened Shredded Coconut (100 g)
,
Ground Cinnamon (as needed)
,
Cacao Powder (1 g)
, and
Maple Syrup (30 mL)
into a food processor and blend until a paste forms.
Step 3
Press the mixture into a baking tray lined with parchment paper.
Step 4
Sprinkle with extra sesame seeds, coconut, and pumpkin ​seeds
Step 5
Bake at 325 degrees F (160 degrees C), for 20-30 minutes. Remove from oven, and let it cool down completely.
Step 6
Cut into 6 bars and enjoy!
