7 INGREDIENTS 9 STEPS 1hr 45min

Pork Marinated in Orange Juice and Marsala Wine

RECIPE

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1 Rating
One of the main ingredient in southern Italian food – specially in our little island – are citrus.
Pork Marinated in Orange Juice and Marsala Wine Recipe | SideChef
One of the main ingredient in southern Italian food – specially in our little island – are citrus.
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
1hr 45min
Total Time
$1.60
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 Tbsp
240 mL
Marsala Wine
1 tsp
Seasoned Salt
1 tsp
Italian Seasoning
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Nutrition Per Serving

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CALORIES
373
FAT
8.3 g
PROTEIN
33.2 g
CARBS
24.7 g

Cooking Instructions

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Step 1
Put the Pork Tenderloin (600 g) into a container.
Step 2
Zest the Oranges (4) and add the zest to the container.
Step 3
Juice the oranges and add the juice to the container.
Step 4
Season with Fresh Sage (1 tsp) , Italian Seasoning (1 tsp) , and Seasoned Salt (1 tsp) . Then add the Marsala Wine (240 mL) . Cover and let it marinate for at least 24 hours inside your fridge.
Step 5
After 24 hours, place the meat and marinade into a saucepan and cook on low for about 40 minutes covered with a lid.
Step 6
Next, grease a baking pan with Butter (1 Tbsp) and add the pork tenderloin with its cooking juice and bake for about 30 to 40 min at 350 degrees F (180 degrees C).
Step 7
Remove the pork tenderloin from the oven and let it cool.
Step 8
Collect the cooking sauce in a bowl, then slice the meat.
Step 9
Serve the meat with the cooking sauce and your favorite side!
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Nutrition Per Serving
Calories
373
% Daily Value*
Fat
8.3 g
11%
Saturated Fat
3.7 g
18%
Trans Fat
0.1 g
--
Cholesterol
105.6 mg
35%
Carbohydrates
24.7 g
9%
Fiber
1.0 g
4%
Sugars
23.6 g
--
Protein
33.2 g
66%
Sodium
968.2 mg
42%
Vitamin D
0.5 µg
2%
Calcium
9.9 mg
1%
Iron
2.2 mg
12%
Potassium
703.1 mg
15%
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