17 INGREDIENTS 7 STEPS 35min

Mexican Zucchini Boats

RECIPE

5.0
2 Ratings
Mexican zucchini boats, the vibrant tastes of Mexican cuisine with the freshness of wholesome zucchini. They're filled with perfectly seasoned beef, beans, and corn, topped with fiesta blend cheese, and served with cooling sour cream for a rich and balanced delight!
Mexican Zucchini Boats Recipe | SideChef
Mexican zucchini boats, the vibrant tastes of Mexican cuisine with the freshness of wholesome zucchini. They're filled with perfectly seasoned beef, beans, and corn, topped with fiesta blend cheese, and served with cooling sour cream for a rich and balanced delight!
Tina Sawasdee at SideChef
Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SUACE! Find me on instagram @tangy.tina 📸
https://www.sidechef.com
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Tina Sawasdee at SideChef
Lead Culinary Producer🍳🎬 Another food lover! Never say no to CHILIES🌶, LIME, SUGAR AND FISH SUACE! Find me on instagram @tangy.tina 📸
https://www.sidechef.com
35min
Total Time
$4.14
Cost Per Serving

Ingredients

Servings
2
US / METRIC
15 mL
Vegetable Oil
2 cloves
Garlic , minced
1/2
Medium Yellow Onion , finely chopped
225 g
Lean Ground Beef
260 g
Salsa
1 can
(15 oz)
Black Beans , drained, rinsed
1 can
(15 oz)
Sweet Corn , drained
15 g
Tomato Paste
as needed
Ground Cumin
as needed
Cayenne Pepper
as needed
55 g
Shredded Mexican Cheese Blend
2 stalks
Fresh Cilantro , roughly chopped
to taste
to taste
for serving
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Nutrition Per Serving

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CALORIES
387
FAT
24.1 g
PROTEIN
31.8 g
CARBS
11.3 g

Author's Notes

Makes 2-4 servings.

Cooking Instructions

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Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
Trimmed the bottom of each Zucchini (2) . Then half lengthwise and scoop the seeds. Roughly chop the seeds and set aside.
Step 3
In a saucepan, heat the Vegetable Oil (15 mL) over medium-high heat. Once the oil is heated, cook the Garlic (2 cloves) and Yellow Onion (1/2) until fragrant and translucent. Then add Lean Ground Beef (225 g) and cook for about 3 minutes.
Step 4
Add Salsa (260 g) , Black Beans (1 can) , Sweet Corn (1 can) , Tomato Paste (15 g) , Ground Cumin (as needed) , Cayenne Pepper (as needed) , Dried Oregano (as needed) , Salt (to taste) , and Ground Black Pepper (to taste) . Cook for about 3 more minutes.
Step 5
Line the zucchini on a baking sheet. Top each zucchini with beef mixture and sprinkle with Shredded Mexican Cheese Blend (55 g) .
Step 6
Bake for about 10-15 minutes or until the zucchini is cooked through and the cheese is melted.
Step 7
Serve with Sour Cream (to taste) and Fresh Cilantro (2 stalks) on top.
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Nutrition Per Serving
Calories
387
% Daily Value*
Fat
24.1 g
31%
Saturated Fat
14.9 g
74%
Trans Fat
0.4 g
--
Cholesterol
96.6 mg
32%
Carbohydrates
11.3 g
4%
Fiber
2.6 g
9%
Sugars
5.9 g
--
Protein
31.8 g
64%
Sodium
1134.3 mg
49%
Vitamin D
0.1 µg
0%
Calcium
249.4 mg
19%
Iron
3.4 mg
19%
Potassium
783.4 mg
17%
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