11 INGREDIENTS •2 STEPS •10min

Sprouts Anti-Inflammatory Papaya Smoothie

RECIPE

5.0
3 Ratings
This Anti-Inflammatory Papaya Smoothie is a great afternoon snack, sure to curb your hunger, without the bloating or digestive stress!
Sprouts Anti-Inflammatory Papaya Smoothie Recipe | SideChef
This Anti-Inflammatory Papaya Smoothie is a great afternoon snack, sure to curb your hunger, without the bloating or digestive stress!
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
10min
Total Time
$1.84
Cost Per Serving

Ingredients

Servings
2
US / METRIC
105 g
Cubed Fresh Papaya
seeds and skin removed
1
Banana , frozen
240 mL
Unsweetened Vanilla Almond Milk
3 g
Ground Cinnamon
as needed
or 1/2 tsp Fresh Minced Ginger
30 g
as needed
Ice
I used 10 ice cubes
Save Time,
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Nutrition Per Serving

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CALORIES
276
FAT
7.6 g
PROTEIN
6.4 g
CARBS
47.9 g

Cooking Instructions

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Step 1
Add Fresh Papaya (105 g) , Fresh Strawberries (110 g) , Banana (1) , Old Fashioned Rolled Oats (20 g) , Hemp Hearts (20 g) , Unsweetened Vanilla Almond Milk (240 mL) , Ground Cinnamon (3 g) , Ground Ginger (as needed) , Vanilla Extract (5 mL) , Honey (30 g) , Ice (as needed) to a Blender, blend 20-30 seconds or until smooth and creamy.
Step 2
Divide into two glasses and top with additional hemp seeds, ground cinnamon, strawberries or papaya. Enjoy!
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Nutrition Per Serving
Calories
276
% Daily Value*
Fat
7.6 g
10%
Saturated Fat
0.6 g
3%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
47.9 g
17%
Fiber
5.9 g
21%
Sugars
29.6 g
--
Protein
6.4 g
13%
Sodium
89.2 mg
4%
Vitamin D
--
--
Calcium
261.4 mg
20%
Iron
2.7 mg
15%
Potassium
387.6 mg
8%
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