11 INGREDIENTS •8 STEPS •40min

Southern Eggs Benedict

Name: Southern Eggs Benedict
Total time: 2400 s
Yield: 6
Ingredients: 2 Chicken Breast; 3 tablespoon Barbecue Sauce; 3 Egg; 1 Lemon; 1 tablespoon Water; 1/2 cup Unsalted Butter; 1 pinch Salt; 3 Whole Wheat English Muffin; 6 Egg; 1/4 cup Distilled White Vinegar; to taste Cayenne Pepper

RECIPE

4.5

2 Ratings

This Southern Eggs Benedict is has a southern BBQ twist on the delicious classic, with shredded BBQ chicken, homemade Hollandaise, and a poached egg.

Southern Eggs Benedict Recipe | SideChef

This Southern Eggs Benedict is has a southern BBQ twist on the delicious classic, with shredded BBQ chicken, homemade Hollandaise, and a poached egg.

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40min

Total Time

$4.49

Cost Per Serving

Ingredients

Servings

US / METRIC

Chicken Breasts

45 mL

Barbecue Sauce

Eggs , separated

yolks only

Lemon , juiced

1 Tbsp juice per 6 servings

15 mL

Cold Water

110 g

Unsalted Butter

1 pinch

Salt

Whole Wheat English Muffins

Eggs

60 mL

Distilled White Vinegar

to taste

Cayenne Pepper

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Nutrition Per Serving

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CALORIES

355

FAT

22.2 g

PROTEIN

23.3 g

CARBS

14.8 g

Cooking Instructions

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Step 1

Place Chicken Breasts (2) in the bottom of a large, greased stock pot. Brown both sides over high heat. Interior will still be raw. Add water to cover chicken breasts and bring to a boil. Cook 15 to 20 minutes, or just until chicken is no longer pink on the inside.

Step 2

Allow chicken to cool slightly, then shred using two forks. Mix in Barbecue Sauce (45 mL) and cover to keep warm.

Step 3

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Nutrition Per Serving

Calories

355

% Daily Value*

Fat

22.2 g

28%

Saturated Fat

11.7 g

58%

Trans Fat

0.0 g

Cholesterol

341.3 mg

114%

Carbohydrates

14.8 g

Fiber

1.6 g

Sugars

3.9 g

Protein

23.3 g

47%

Sodium

375.8 mg

16%

Vitamin D

1.5 µg

Calcium

55.2 mg

Iron

2.3 mg

13%

Potassium

137.2 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Southern Eggs Benedict

RECIPE

Ingredients

Nutrition Per Serving

Cooking Instructions

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