9 INGREDIENTS 8 STEPS 3hr 45min

Vegan Mango Ice Cream Cake

RECIPE

Hot weather equals ice cream! The easily made vegan mango ice cream cake is a light and delicious dessert with 100% plant-based ingredients.
Vegan Mango Ice Cream Cake Recipe | SideChef
Hot weather equals ice cream! The easily made vegan mango ice cream cake is a light and delicious dessert with 100% plant-based ingredients.
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
3hr 45min
Total Time
$0.56
Cost Per Serving

Ingredients

Servings
8
US / METRIC

Crust

150 g
Gluten-Free Rolled Oats
60 g
Coconut Oil , melted

Cream

300 g
Full-Fat Coconut Milk
refrigerated
160 g
Frozen Bananas
20 g
Coconut Flour

Mango Topping

20 g
Granulated Erythritol
as needed
Water
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Nutrition Per Serving

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CALORIES
190
FAT
10.4 g
PROTEIN
3.0 g
CARBS
22.1 g

Cooking Instructions

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Step 1
Line the bottom and the sides of a 6-inch cake pan with parchment paper and set it aside.
Step 2
Peel the Mango (1/2) , cut it into thin slices and set it aside.
Step 3
In a food processor add Gluten-Free Rolled Oats (150 g) , Bananas (80 g) , and Coconut Oil (60 g) and blend to a fine mixture.
Step 4
Next, in the prepared cake pan press the dough onto the bottom, then place the sliced mango on the side of the pan and refrigerate for a few hours.
Step 5
Meanwhile, add into a blender only the solid and creamy part of the Full-Fat Coconut Milk (300 g) and discharge the water. Blend in Bananas (160 g) and Coconut Flour (20 g) until everything comes together.
Step 6
Take the cake pan from the refrigerator, pour the cream mixture onto the crust and place the cake pan in the freezer for a couple of hours.
Step 7
Then, dice the remaining Mango (1/2) , place them together with Granulated Erythritol (20 g) and Water (as needed) into a pot. Let it simmer for a few minutes on low heat. Then puree it with an immersion blender and leave it aside to cool completely.
Step 8
Before serving the cake, cover the top with the mango jam and refrigerate for 30 minutes.
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Nutrition Per Serving
Calories
190
% Daily Value*
Fat
10.4 g
13%
Saturated Fat
7.9 g
40%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
22.1 g
8%
Fiber
3.5 g
12%
Sugars
6.2 g
--
Protein
3.0 g
6%
Sodium
9.6 mg
0%
Vitamin D
0.4 µg
2%
Calcium
77.5 mg
6%
Iron
1.1 mg
6%
Potassium
205.4 mg
4%
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