10 INGREDIENTS 7 STEPS 40min

Thai-Inspired Banana Coconut Pancakes

RECIPE

4.7
3 Ratings
Delicious banana pancakes you can serve with syrup.
Thai-Inspired Banana Coconut Pancakes Recipe | SideChef
Delicious banana pancakes you can serve with syrup.
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
40min
Total Time
$1.79
Cost Per Serving

Ingredients

Servings
4
US / METRIC
240 mL
Coconut Milk
3 g
Vanilla Bean Paste
4 g
Baking Powder
35 g
Unsweetened Coconut Flakes
to taste
(optional)
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Nutrition Per Serving

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CALORIES
552
FAT
32.5 g
PROTEIN
10.0 g
CARBS
57.1 g

Cooking Instructions

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Step 1
Melt the Unsalted Butter (55 g) then let it cool. Peel and slice up half of the ripe Bananas (2) .
Step 2
Mash the bananas with a fork and combine it with the whole Eggs (2) and Vanilla Bean Paste (3 g) .
Step 3
Add the melted and cooled butter and whole fat Coconut Milk (240 mL) . Stir until combined.
Step 4
Add the All-Purpose Flour (185 g) , Granulated Sugar (25 g) , Unsweetened Coconut Flakes (35 g) , and Baking Powder (4 g) . Stir until just combined.
Step 5
Heat a nonstick pan over medium heat. Ladle 1/4 cup of batter onto the pan for smaller pancakes. Cook on one side until the edges are just set and tiny bubbles appear on the surface of the pancake, about 2 minutes.
Step 6
Flip the pancakes and cook for another 2 minutes. Transfer pancakes to a plate and continue cooking pancakes until all the batter has been used.
Step 7
Slice up the remaining bananas and use it to decorate your pancakes. Drizzle some Maple Syrup (to taste) and serve. Enjoy!
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Nutrition Per Serving
Calories
552
% Daily Value*
Fat
32.5 g
42%
Saturated Fat
23.7 g
118%
Trans Fat
0.0 g
--
Cholesterol
121.2 mg
40%
Carbohydrates
57.1 g
21%
Fiber
3.8 g
14%
Sugars
14.5 g
--
Protein
10.0 g
20%
Sodium
145.8 mg
6%
Vitamin D
0.5 µg
2%
Calcium
67.1 mg
5%
Iron
560.1 mg
3112%
Potassium
473.3 mg
10%
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