11 INGREDIENTS 5 STEPS 10min

No-Bake Matcha Green Tea Protein Bars

RECIPE

Homemade, all-natural, super simple protein bars that require no cooking!
No-Bake Matcha Green Tea Protein Bars Recipe | SideChef
Homemade, all-natural, super simple protein bars that require no cooking!
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
10min
Total Time
$1.03
Cost Per Serving

Ingredients

Servings
8
US / METRIC
130 g
Natural Almond Butter
200 mL
Almond Milk
150 g
Protein Powder
30 g
Almond Flour
6 g
Coconut Flour
as needed
4 g
Stevia
1 g
Vanilla Bean Paste
60 g
70% Dark Chocolate
30 mL
Coconut Milk
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Nutrition Per Serving

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CALORIES
232
FAT
15.1 g
PROTEIN
19.9 g
CARBS
10.6 g

Cooking Instructions

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Step 1
Place Natural Almond Butter (130 g) , Almond Milk (200 mL) , Protein Powder (150 g) , Almond Flour (30 g) , Coconut Flour (6 g) , Matcha Powder (6 g) , Salt (as needed) , Stevia (4 g) , and Vanilla Bean Paste (1 g) into the bowl of your stand mixer with the paddle attachment and mix until smooth paste forms.
Step 2
Spread it into a baking tray layered with parchment paper and refrigerate for 8 hours, or overnight.
Step 3
Cut out 8 equal-sized bars. Place the bars back in the fridge while you make the chocolate spread.
Step 4
Place 70% Dark Chocolate (60 g) and Coconut Milk (30 mL) in a bowl and heat in a microwave oven for 20 seconds. Stop, stir, then microwave for another 15 seconds. Repeat until the chocolate is completely melted and smooth.
Step 5
Drizzle the chocolate on the bars or spread it all over the top. Store your Matcha Green Tea Protein Bars in the fridge for up to 10 days. Enjoy!
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Nutrition Per Serving
Calories
232
% Daily Value*
Fat
15.1 g
19%
Saturated Fat
3.8 g
19%
Trans Fat
0.0 g
--
Cholesterol
3.0 mg
1%
Carbohydrates
10.6 g
4%
Fiber
4.5 g
16%
Sugars
2.3 g
--
Protein
19.9 g
40%
Sodium
87.6 mg
4%
Vitamin D
0.3 µg
2%
Calcium
194.5 mg
15%
Iron
1.9 mg
11%
Potassium
129.8 mg
3%
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