12 INGREDIENTS 8 STEPS 1hr

Zoodle Salad with Roasted Tomatoes and Chicken

RECIPE

5.0
2 Ratings
It’s zoodle season! Summer just calls for fresh, light and colorful dishes, like this green and yellow zucchini noodles dressed with roasted tomatoes, grilled chicken breast, roasted pumpkin and crumbled feta cheese.
Zoodle Salad with Roasted Tomatoes and Chicken Recipe | SideChef
It’s zoodle season! Summer just calls for fresh, light and colorful dishes, like this green and yellow zucchini noodles dressed with roasted tomatoes, grilled chicken breast, roasted pumpkin and crumbled feta cheese.
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
1hr
Total Time
$3.39
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2
or use one green and one yellow
to taste
40 mL
Extra-Virgin Olive Oil
35 g
Feta Cheese , crumbled
230 g
Pumpkins , diced
15 mL
Balsamic Vinegar
2 cloves
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
323
FAT
21.0 g
PROTEIN
13.6 g
CARBS
22.7 g

Cooking Instructions

HIDE IMAGES
Step 1
Preheat the oven to 400 degrees F (200 degrees C).
Step 2
Dress Pumpkins (230 g) with Salt (to taste) and Ground Black Pepper (to taste) , Balsamic Vinegar (15 mL) , chopped Fresh Rosemary (to taste) , Garlic (2 cloves) and Extra-Virgin Olive Oil (15 mL) . Stir all ingredients together and bake in a preheated oven for 30 minutes or until cooked. Set aside and let cool down.
Step 3
Spiralize Zucchini (2) .
Step 4
Season the Tomatoes (8) with Salt (to taste) , Ground Black Pepper (to taste) , and Extra-Virgin Olive Oil (8 mL) and bake for 20 minutes or until bursting and charred in spots.
Step 5
Skin and slice up the Chicken Breasts (250 g) , season with Salt (to taste) and Ground Black Pepper (to taste) , and cook it on a hot grill. Then cut it up into cubes.
Step 6
In a skillet heat up Extra-Virgin Olive Oil (15 mL) add your zoodles, season with Salt (to taste) and Ground Black Pepper (to taste) , and saute on medium for 3 to 5 minutes or until veggies soften lightly.
Step 7
Add now the tomatoes, grilled chicken, roasted pumpkin and stir until combined. Add chopped Fresh Mint Leaves (to taste) and Feta Cheese (35 g) .
Step 8
Serve your zoodles right up or refrigerate them for a couple of hours.
ADD TO PLAN
448 Saved
TOP
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Nutrition Per Serving
Calories
323
% Daily Value*
Fat
21.0 g
27%
Saturated Fat
4.6 g
23%
Trans Fat
0.0 g
--
Cholesterol
34.0 mg
11%
Carbohydrates
22.7 g
8%
Fiber
2.9 g
10%
Sugars
8.0 g
--
Protein
13.6 g
27%
Sodium
465.0 mg
20%
Vitamin D
0.2 µg
1%
Calcium
103.3 mg
8%
Iron
2.5 mg
14%
Potassium
873.2 mg
19%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from