4 INGREDIENTS 4 STEPS 24hr

Coconut Berry Chia Pudding

RECIPE

4.0
1 Rating
Quick and healthy to make, this Coconut Berry Chia Pudding will fix your sweet cravings without compromising your diet.
Coconut Berry Chia Pudding Recipe | SideChef
Quick and healthy to make, this Coconut Berry Chia Pudding will fix your sweet cravings without compromising your diet.
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
24hr
Total Time
$2.26
Cost Per Serving

Ingredients

Servings
2
US / METRIC
480 mL
Coconut Milk
80 g
Chia Seeds
175 g
Fresh Mixed Berries
to taste
Unsweetened Coconut Flakes
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Nutrition Per Serving

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CALORIES
710
FAT
63.8 g
PROTEIN
12.2 g
CARBS
34.4 g

Cooking Instructions

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Step 1
Stir Chia Seeds (80 g) into Coconut Milk (480 mL) and let it sit overnight.
Step 2
The following morning, place 1/4 cup of Fresh Mixed Berries (175 g) and 2/3 of chia pudding into a blender and process until smooth.
Step 3
Lay the bottom of a glass with the remaining 1/3 of the chia pudding and top it off with the berries blend.
Step 4
Decorate with a little of Unsweetened Coconut Flakes (to taste) and more berries. Store in your fridge until ready to serve. Enjoy!
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Nutrition Per Serving
Calories
710
% Daily Value*
Fat
63.8 g
82%
Saturated Fat
46.7 g
234%
Trans Fat
0.1 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
34.4 g
13%
Fiber
17.3 g
62%
Sugars
6.5 g
--
Protein
12.2 g
24%
Sodium
37.6 mg
2%
Vitamin D
--
--
Calcium
313.1 mg
24%
Iron
11.5 mg
64%
Potassium
798.4 mg
17%
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