5 INGREDIENTS 5 STEPS 2hr 15min

Fit Lasagna Bowl

RECIPE

3.0
2 Ratings
Instead of egg-based pasta sheets I use rice cakes, instead of bolognese sauce I use simple tomato basil sauce, instead of mozzarella we have cottage cheese. The result? A SUPER TASTY baked casserole which will leave you wanting more and more!
Fit Lasagna Bowl Recipe | SideChef
Instead of egg-based pasta sheets I use rice cakes, instead of bolognese sauce I use simple tomato basil sauce, instead of mozzarella we have cottage cheese. The result? A SUPER TASTY baked casserole which will leave you wanting more and more!
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
2hr 15min
Total Time
25min
Active Time
$1.52
Cost Per Serving

Ingredients

Servings
1
US / METRIC
3
Rice Cakes
100 g
Tomato Sauce
30 g
Ham
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
298
FAT
12.1 g
PROTEIN
17.0 g
CARBS
30.9 g

Cooking Instructions

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Step 1
Add a tablespoon of the Tomato Sauce (100 g) into a baking tray, then add one of the Rice Cakes (3) . Layer on some of the Cottage Cheese (60 g) , Ham (30 g) , and Grated Parmesan Cheese (6 g) . Add 1 Tbsp of water.
Step 2
Repeat to make 3 layers of rice cakes. Cover with plastic wrap and refrigerate for a few hours so the flavors can soak into the cakes.
Step 3
When you're ready to eat, preheat oven to 390 degrees F (200 degrees C).
Step 4
Bake in the preheated oven for about 15 minutes.
Step 5
Remove from the oven and enjoy!
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Nutrition Per Serving
Calories
298
% Daily Value*
Fat
12.1 g
16%
Saturated Fat
4.2 g
21%
Trans Fat
0.1 g
--
Cholesterol
36.6 mg
12%
Carbohydrates
30.9 g
11%
Fiber
1.5 g
5%
Sugars
7.6 g
--
Protein
17.0 g
34%
Sodium
931.7 mg
41%
Vitamin D
0.3 µg
2%
Calcium
120.1 mg
9%
Iron
1.3 mg
7%
Potassium
463.9 mg
10%
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