8 INGREDIENTS •4 STEPS •20min

No-Carb Gluten-Free Cookies

RECIPE

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1 Rating
With only 2.8 grams of carbs, these cookies are PERFECT if you crave something sweet when on a Keto or low-carb diet!
No-Carb Gluten-Free Cookies Recipe | SideChef
With only 2.8 grams of carbs, these cookies are PERFECT if you crave something sweet when on a Keto or low-carb diet!
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
20min
Total Time
$0.73
Cost Per Serving

Ingredients

Servings
6
US / METRIC
50 g
Eggs
Whites Only
5 g
Coconut Oil , melted
10 g
Protein Powder
Caramel or Flavor of Choice
15 g
Granulated Erythritol
25 g
Soy Flour
5 g
Baking Powder
1 pinch
Salt
1 handful
Dark Chocolate Chips
(optional)
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Nutrition Per Serving

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CALORIES
102
FAT
4.4 g
PROTEIN
4.8 g
CARBS
11.5 g

Author's Notes

Makes 7 small cookies.

Cooking Instructions

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Step 1
Preheat your oven to 350 degrees F (180 degrees C).
Step 2
Mix the Egg Whites (50 g) , Coconut Oil (5 g) , Protein Powder (10 g) , Granulated Erythritol (15 g) , Soy Flour (25 g) , Baking Powder (5 g) , Salt (1 pinch) , and Dark Chocolate Chips (1 handful) , if using, in a bowl.
Step 3
Drop tablespoons of dough on parchment paper and bake in a pre-heated oven at 350 degrees F (180 degrees C) for 10 minutes.
Step 4
Remove from the oven and let the cookies cool down completely.
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Nutrition Per Serving
Calories
102
% Daily Value*
Fat
4.4 g
6%
Saturated Fat
1.9 g
10%
Trans Fat
0.0 g
--
Cholesterol
31.3 mg
10%
Carbohydrates
11.5 g
4%
Fiber
1.3 g
5%
Sugars
4.5 g
--
Protein
4.8 g
10%
Sodium
117.8 mg
5%
Vitamin D
0.2 µg
1%
Calcium
57.2 mg
4%
Iron
1.0 mg
6%
Potassium
153.8 mg
3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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