5 INGREDIENTS 6 STEPS 20min

Spinach & Egg Breakfast Toast

RECIPE

5.0
2 Ratings
Start your day on a vibrant note with this simple yet stunning Spinach and Egg Breakfast Toast! A perfectly sunny Farmhouse Egg® rests atop buttery, toasted whole wheat bread, nestled in a bed of wilted spinach sauteed in olive oil.
Spinach & Egg Breakfast Toast Recipe | SideChef
Start your day on a vibrant note with this simple yet stunning Spinach and Egg Breakfast Toast! A perfectly sunny Farmhouse Egg® rests atop buttery, toasted whole wheat bread, nestled in a bed of wilted spinach sauteed in olive oil.
Farmhouse Eggs
FARMHOUSE EGGS® come from cage-free hens fed a wholesome diet of grains and fresh drinking water.
https://farmhouseeggs.com/
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Farmhouse Eggs
FARMHOUSE EGGS® come from cage-free hens fed a wholesome diet of grains and fresh drinking water.
https://farmhouseeggs.com/
20min
Total Time
$2.88
Cost Per Serving

Ingredients

Servings
1
US / METRIC
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Nutrition Per Serving

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CALORIES
440
FAT
33.1 g
PROTEIN
13.9 g
CARBS
22.4 g

Cooking Instructions

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Step 1
Heat Olive Oil (15 mL) in a medium-sized skillet over medium heat.
Step 2
Add Fresh Spinach (240 mL) to the skillet and cover; allow to cook for 10 minutes. Then cover and remove from heat.
Step 3
Meanwhile heat Butter (15 g) in a second skillet over medium-low heat.
Step 4
When the butter has melted and begins to bubble, gently crack the Farmhouse Eggs® Large Brown Egg (1) into the skillet, being careful to not break the yolk.
Step 5
Cook for 1-2 minutes, until the white is opaque and the yolk has set.
Step 6
Top toasted Whole Wheat Bread (1 slice) with spinach and a sunny-side-up egg.
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Nutrition Per Serving
Calories
440
% Daily Value*
Fat
33.1 g
42%
Saturated Fat
11.5 g
57%
Trans Fat
0.0 g
--
Cholesterol
243.2 mg
81%
Carbohydrates
22.4 g
8%
Fiber
3.7 g
13%
Sugars
2.2 g
--
Protein
13.9 g
28%
Sodium
332.0 mg
14%
Vitamin D
--
--
Calcium
135.2 mg
10%
Iron
3.1 mg
17%
Potassium
130.7 mg
3%
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