12 INGREDIENTS 4 STEPS 15min

Garlic Kale Pesto Pasta

RECIPE

5.0
3 Ratings
This Garlic Kale Pesto Pasta can be made with Green Lentil Spaghetti Pasta - the pesto and lentil pasta combo is it full of flavor and boasts tons of protein and fiber! You can also use any pasta you prefer.
Garlic Kale Pesto Pasta Recipe | SideChef
This Garlic Kale Pesto Pasta can be made with Green Lentil Spaghetti Pasta - the pesto and lentil pasta combo is it full of flavor and boasts tons of protein and fiber! You can also use any pasta you prefer.
Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
15min
Total Time
$1.17
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 box
(16 oz)
Pasta
or pasta of choice

Pesto

75 g
loosely packed
1/2
Large Avocado , ripe
60 g
Unsalted Raw Pecans
2 cloves
1
Lemon , freshly squeezed
2 Tbsp juice per 4 servings
as needed
Freshly Ground Black Pepper
60 mL
Water

Garnishes

to taste
Crushed Red Pepper Flakes
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Nutrition Per Serving

VIEW ALL
CALORIES
611
FAT
18.8 g
PROTEIN
20.1 g
CARBS
92.7 g

Cooking Instructions

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Step 1
Add Kale (75 g) , Avocado (1/2) , Unsalted Raw Pecans (60 g) , Grated Parmesan Cheese (35 g) , Garlic (2 cloves) , juice of Lemon (1) , Sea Salt (5 g) and Freshly Ground Black Pepper (as needed) to the bowl of a food processor. Process on high for 15-20 seconds, stopping to scrape down the sides and add Water (60 mL) until the pesto reaches preferred consistency. Taste and add more seasonings if needed.
Step 2
Meanwhile, cook the Pasta (1 box) according to package directions.
Step 3
Once pasta has cooked and water is drained, add pesto to pasta and toss until pasta is well coated.
Step 4
Divide evenly among 3-4 pasta bowls, depending on how hungry you are, garnish with Crushed Red Pepper Flakes (to taste) and additional Parmesan Cheese (to taste) and enjoy!
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Nutrition Per Serving
Calories
611
% Daily Value*
Fat
18.8 g
24%
Saturated Fat
2.9 g
14%
Trans Fat
0.1 g
--
Cholesterol
7.2 mg
2%
Carbohydrates
92.7 g
34%
Fiber
8.0 g
29%
Sugars
4.3 g
--
Protein
20.1 g
40%
Sodium
626.7 mg
27%
Vitamin D
0.0 µg
0%
Calcium
164.8 mg
13%
Iron
4.7 mg
26%
Potassium
533.5 mg
11%
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