13 INGREDIENTS •10 STEPS •40min

Kale and Mushroom Shrimp with Mashed Potatoes

RECIPE

4.6
5 Ratings
Simple garlicky kale and mushroom shrimp pairs perfectly with velvety mashed potatoes. A quick and healthy dish sure to please the whole table.
Kale and Mushroom Shrimp with Mashed Potatoes Recipe | SideChef
Simple garlicky kale and mushroom shrimp pairs perfectly with velvety mashed potatoes. A quick and healthy dish sure to please the whole table.
SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
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SideChef
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.sidechef.com
40min
Total Time
$5.90
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Kale Mushroom Shrimp

30 mL
Olive Oil , divided
905 g
Shrimp , deveined
shelled
5 cloves
2 bunches
to taste

Mashed Potatoes

180 mL
to taste
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Nutrition Per Serving

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CALORIES
655
FAT
22.7 g
PROTEIN
57.0 g
CARBS
58.1 g

Cooking Instructions

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Step 1
Peel and cut Potatoes (905 g) into 1-inch cubes.
Step 2
In a pot of cold water, add in the potatoes and bring to a boil. Cook until a fork can easily pierce through, about 15 minutes. Drain and set aside.
Step 3
Place drained potatoes in the same pot and add Butter (60 g) and Milk (180 mL) . Using a potato masher, slowly incorporate potato mash into the milk. Mash until smooth and creamy. Season with Salt (to taste) and Ground Black Pepper (to taste) .
Step 4
Thinly slice Button Mushrooms (225 g) . Destem Kale (2 bunches) and roughly chop into bite-size pieces. Mince Garlic (5 cloves) .
Step 5
In a frying pan, add Olive Oil (15 mL) and garlic, cook until garlic starts to sizzle over medium-high heat.
Step 6
Add in Shrimp (905 g) and Paprika (2 g) , cook until just opaque, about 2 minutes. Season with Salt (to taste) , remove from the pan, and set aside.
Step 7
In the same pan, add more Olive Oil (15 mL) and add in the mushrooms. Season with a pinch of Salt (to taste) and cook until all the moisture from the mushroom is almost gone, about 10 minutes, stirring occasionally.
Step 8
When the mushrooms start to turn slightly brown, add in kale handful by handful, stir and cook them until slightly wilted.
Step 9
Add the shrimp back to the pan, season the dish with Salt (to taste) and Ground Black Pepper (to taste) , mix well, and cook for another minute.
Step 10
Serve the kale mushroom shrimp with mashed potatoes.
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Nutrition Per Serving
Calories
655
% Daily Value*
Fat
22.7 g
29%
Saturated Fat
9.5 g
48%
Trans Fat
0.0 g
--
Cholesterol
401.8 mg
134%
Carbohydrates
58.1 g
21%
Fiber
10.2 g
36%
Sugars
4.1 g
--
Protein
57.0 g
114%
Sodium
691.4 mg
30%
Vitamin D
--
--
Calcium
452.9 mg
35%
Iron
4.2 mg
23%
Potassium
1030.3 mg
22%
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